I read Dawn Breslins Zest for life about six months ago. I saw her at a seminar in London and she is the most beautiful person who has a genuine heart for healing and helping people who need to get back on track. I was a Director in an Adveritising company and I crashed. This womans love and compassion through her books workshops and radio shows are getting me back to the old me. Check her out if you havent already. What a soul to inhabit this planet. Im now moving into coaching and I have signed up to become one of her teachers.....WOWOWOWOWOWOW WHAT a journey. Buy this little book its like a bible and a fab place to start.