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0 of 1 people found the following review helpful
Of all the exercise videos I've tried I actually liked this the most. It is easy to keep up with postnatally - and for medical reasons I'd done no exercise at all in pregnancy. I had hoped that all the exercises had babies involved, but that's not the case. Still, I manage to keep baby involved in most of them and he's happy. I do the workout, pick another section, then the cool down. Baby dosn't get too bored and it is manageable. The instructor is sympathetic and a good motivator. However he video itself can feel a bit like it was shot by an amateur and at times the sound is not great.
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