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The Y Plan: The 12 Minute Way to Total Fitness with Anthea Turner
Lesley Mowbray (Author), Anthea Turner (Author), Gill Gaskell (Author) Average Customer Review: Available from these sellers.
Product Description
The Y Plan is a body-shaping and fitness programme used by Anthea Turner. Developed by the YMCA, it is a safe and effective 12-minute workout. It is structured on several levels so that individuals from the super-fit to the super unfit can design their own programme. Read More |
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