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Customer Reviews
Most Helpful Customer Reviews
24 of 26 people found the following review helpful
Format:Paperback
A very informative book consisting of a twelve week diet and excersise plan .A daily menu is set out for you with a journal to record your thoughts and feelings,however i would recommend anyone wishing to start the Perricone diet to read The Wrinkle Cure along with it.
Most Helpful Customer Reviews on Amazon.com (beta)
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6 reviews
47 of 51 people found the following review helpful
It Works!
30 Jan 2003
Format:Paperback
Once I started writing in the Journal the effects were amazing. The daily reports motivated me to stay on the program and the results, noticable with every passing day have been wonderful. I've lost weight, feel great but best of all feel in control. I can honestly say that Dr. Perricone has changed my life for the better.
44 of 48 people found the following review helpful
Weight Loss and Years Younger
7 Jan 2003
Format:Paperback
After seeing Dr Perricone talk about the new Journal on PBS, I couldn't wait to get my hands on it. It breaks his diet down into a easy step-by-step - something someone like me can use. It really made me be realistic about how I am following the plan and makes it so much easier to see what I am doing. The inspirational messages are wonderful and seeing my progress has helped me lose 8 pounds in 2 weeks and look 10 years younger!
56 of 59 people found the following review helpful
Words of wisdom
5 Feb 2003
Format:Paperback
I devoured Dr. Perricone's Wrinkle Cure book, so I was ecstatic about his latest book, The Perricone Prescription. His advice is so logical and easy to follow it was no wonder I shed weight and felt great, not to mention looking younger, too! His menu plan and anti-aging research is not to miss! The journal was such a helpful tool to follow my progress. That is why I have previously given up on other diet plans. This was easy to follow and successful, too! Thanks Dr. Perricone!
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