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The "Permanent Weight Loss' Diet: How To Lose Weight Fast, Keep it Off & Renew The Mind, Body & Spirit Through Fasting, Smart Eating & Practical Spirituality: 1 Paperback – 5 Jul 2013


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Product details

  • Paperback: 98 pages
  • Publisher: CreateSpace Independent Publishing Platform (5 July 2013)
  • Language: English
  • ISBN-10: 147921776X
  • ISBN-13: 978-1479217762
  • Product Dimensions: 15.2 x 0.6 x 22.9 cm
  • Amazon Bestsellers Rank: 526,897 in Books (See Top 100 in Books)

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Most Helpful Customer Reviews on Amazon.com (beta)

Amazon.com: 4 reviews
1 of 1 people found the following review helpful
Permanent Weight Loss Diet really works with Rob's instructions! 25 Nov. 2012
By Larisa - Published on Amazon.com
Format: Kindle Edition
I start this experience next Monday after reading your book. Never did that before.You inspired me, Mr. Johnston. Thanks for detailed instructions on implementing the diet, detox, tips and tricks to help overcome temptation.I want to say right now:''Good bye, overeating!'':)))
1 of 1 people found the following review helpful
Simply a great plan for anyone 30 Oct. 2012
By Amazon Customer - Published on Amazon.com
Format: Kindle Edition Verified Purchase
This books gives direction where needed and flexibility as well. Johnston doesn't just write about theory he tells about experience. Three words: buy this book.
This book will transform your life. 24 Jan. 2013
By Linda - Published on Amazon.com
Format: Kindle Edition Verified Purchase
Robert Dave Johnston has written an exquisitely clear and simple to follow guide book for fasting and detoxification and spiritual awareness. Chapters cover what to eat, when to eat, why to eat and how much. You won't find any strange food items on his food lists either, just regular healthy food in healthy portions. I found this book very useful and I intend to follow the instructions to cleanse my body of toxins and stimulants. The most interesting concept I found in this book was The 5 D's. Decide. Define. Declare. Designate. Develop. together making a mantra to help one when the cravings and hunger are at their worst. Pick up this wonderful little book. You won't regret it.
Five Stars 21 Jan. 2015
By Lorelyn Zaragoza - Published on Amazon.com
Format: Kindle Edition Verified Purchase
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