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The 10 Percent Solution for a Healthy Life: How to Eliminate Virtually All Risk of Heart Disease and Cancer Hardcover – Jan 1993

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16 of 16 people found the following review helpful
The 20 Percent Solution for A Healthy Life 11 Mar 2000
By Darla M. Desautel - Published on Amazon.com
Format: Hardcover
One of the best books on the subject, if not thee best. I've read Pritikin, McDougal, Depak Shopak (spelling), Ornish, even Susan Powter, and all the others during a 1 year exhaustive search of the medical facts on heart health and disease. This is the only book I continue to recommend to absolutely everyone who wants the truth about animal fat and it's relationship to whatever ails you, from heart disease to depression. I personally have not had one single day of depression since I went completely off dairy products. Kurzweil has changed my life and it's been one of the answers I had been looking for for many years. Nutrition is definitely one of the cures for all maladies. All who read this book can't help but benefit for themselves and those they love or cook for.
18 of 19 people found the following review helpful
It will change your life for the better. 5 Sep 1999
By sjames96@aol.com - Published on Amazon.com
Format: Hardcover
I picked up this book because I was ambling along 20 lbs overweight, approaching 50 and not feeling all that good about myself. What I read was completely in sync with what I always knew to be true but was presented in such a no-nonsense style that I decided to act on it. The results have been better than I hoped for. Read this book.
0 of 1 people found the following review helpful
format 26 Mar 2014
By Philip - Published on Amazon.com
Format: Hardcover Verified Purchase
Its an interesting book. I did have to speed read it because the format is like a ficticous person asking questions of himself
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