Start reading The Paleo Diet For Vegetarians: Quickstart Guide and 30-R... on your Kindle in under a minute. Don't have a Kindle? Get your Kindle here or start reading now with a free Kindle Reading App.
OR
Read for free
with Kindle Unlimited

Deliver to your Kindle or other device

 
 
 

Try it free

Sample the beginning of this book for free

Deliver to your Kindle or other device

The Paleo Diet For Vegetarians: Quickstart Guide and 30-Recipe Cookbook: Enjoy the Heath Benefits of Paleo-Without the Meat!
 
 

The Paleo Diet For Vegetarians: Quickstart Guide and 30-Recipe Cookbook: Enjoy the Heath Benefits of Paleo-Without the Meat! [Kindle Edition]

Katherine Barrington
5.0 out of 5 stars  See all reviews (1 customer review)

Kindle Price: £1.93 includes VAT* & free wireless delivery via Amazon Whispernet
 
Kindle Unlimited Read this title for £0.00 and get unlimited access to over 700,000 titles. Learn More
* Unlike print books, digital books are subject to VAT.

Free Kindle Reading App Anybody can read Kindle books—even without a Kindle device—with the FREE Kindle app for smartphones, tablets and computers.

To get the free app, enter your e-mail address or mobile phone number.

Earn a Free Kindle Book
Earn a Free Kindle Book
Buy a Kindle book between now and 31 March and receive a promotional code good for one free Kindle book. Terms and conditions apply. Learn more


Product Description

Product Description

Are you a savvy vegetarian who’s ditched the grain as well as the gristle? How about a Paleo pundit who’s decided to take her health, well-being and waistline to the next level? Or, perhaps you’re an average Jane, looking to lose weight, increase energy levels and look and feel your absolute best.

Thousands of vegetarian cookbooks exist, but if you’re also grain free, finding recipes that don’t include bread, beans or other grains and legumes can be a frustrating endeavor. And although you’ve most likely heard all about the Paleo Diet, if you’re a certified veg, you’ve probably let its meat-heavy hype pass you by. But is there a way to experience the health benefits of the Paleo Diet, without the meat?

In The Paleo Diet For Vegetarians: Quickstart Guide and 30-Recipe Cookbook, health and fitness writer Katherine Barrington gives you the low-down on how our Paleolithic ancestors ate, how vegetarians can incorporate caveman principles into their diets for even greater health and well-being, plus 30 simple and delicious vegetarian-friendly Paleo recipes for breakfast, lunch, dinner, dessert and snacks.

By getting back to nature, to a time before processed foods, agriculture or even fire, you can experience benefits such as:

• Increased energy levels
• Improved sleep patterns
• Stable blood-sugar
• Sustained weight-loss
• Clearer skin and healthier looking hair
• Improved mental clarity
• Improved mood
• Reduction or elimination of gas and bloating
• Lowered risk of heart disease, diabetes and cancer
• Higher immune function
• Healthier gut flora
• Reduced allergies
• Reduced inflammation
• Lower cholesterol levels
• Reduced environmental impact
• Increased animal welfare

And of course, you’ll be achieving these benefits all while enjoying delicious veggie Paleo recipes, such as:

• Pumpkin Coconut Flour Pancakes
• Curried Carrot Soup
• Fried Zucchini Fritters
• Paleo Veggie Pizza
• Paleo Sandwich Bread
• Energy Balls
• Chocolate Almond Butter Brownies

…and more!

If you’re a grain-free vegetarian, someone who’s currently on the Paleo Diet but wants to reduce or eliminate meat from your diet for further health benefits, or someone who wants to lose weight, energize and eat awesome, delicious food, then the The Paleo Diet For Vegetarians is just for you!

Bon Appétit!

Product details

  • Format: Kindle Edition
  • File Size: 1493 KB
  • Print Length: 64 pages
  • Publisher: Merry Elephant Publishing (27 July 2014)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B00M6KGGBO
  • Text-to-Speech: Enabled
  • X-Ray:
  • Word Wise: Not Enabled
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Bestsellers Rank: #122,180 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
  •  Would you like to give feedback on images?



Customer Reviews

4 star
0
3 star
0
2 star
0
1 star
0
5.0 out of 5 stars
5.0 out of 5 stars
Most Helpful Customer Reviews
5.0 out of 5 stars Hearty & Healthy Meat Alternatives 26 Sep 2014
Verified Purchase
Although I'm not quite ready to give up meat, I have been slowly minimising it in our diet by looking for hearty and healthy alternatives. Paleo Diet for Vegetarians provided me with just. I love the idea of eating using more natural ingredients and fewer processed foods and the book offers plenty of easy to prepare recipes to choose from. Just the fact that I managed to get my kids to eat Spinach in the Frittata made the book a worthwhile choice for me.
Comment | 
Was this review helpful to you?
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 4.3 out of 5 stars  9 reviews
2 of 2 people found the following review helpful
4.0 out of 5 stars The recipes are very good and creative 21 Sep 2014
By Diana - Published on Amazon.com
Verified Purchase
The recipes are very good and creative. My only problem with this cookbook is that all the recipes have coconut flour or oil in them and I have to substitute because I am allergic to coconut. It would be nice if cook book authors provide substitutes if people are allergic to things. I probably will substitute almond flour and olive oil or peanut oil mostly.
1 of 1 people found the following review helpful
5.0 out of 5 stars Simple and Yummy Recipes 30 July 2014
By Kim Harrison - Published on Amazon.com
I really liked this book! I've been slowly going vegetarian for awhile now, and sometimes it can be hard to find good recipes that are easy to make. This recipe book is probably one of the easiest ones I've read. I too really enjoyed the baked eggs in avocado. How have I never heard of that before? They tasted really well together. We had parents visiting from out of town and I decided to try the Spinach Mushroom and Tomato Frittata for their brunch. Everyone really liked it and even the kids went back for seconds. I'd recommend this book for anyone, vegetarian or not, as it has some great simple recipes. Give it a try, you won't regret it!
1 of 1 people found the following review helpful
5.0 out of 5 stars I love the idea of eating using more natural ingredients and ... 26 Sep 2014
By C R Brown - Published on Amazon.com
Although I'm not quite ready to give up meat, I have been slowly minimising it in our diet by looking for hearty and healthy alternatives. Paleo Diet for Vegetarians provided me with just. I love the idea of eating using more natural ingredients and fewer processed foods and the book offers plenty of easy to prepare recipes to choose from. Just the fact that I managed to get my kids to eat Spinach in the Frittata made the book a worthwhile choice for me.
1 of 1 people found the following review helpful
5.0 out of 5 stars ... vegetarian dishes and found that sometimes they could be pretty generic and boring 6 Aug 2014
By Nolan Westlin - Published on Amazon.com
I recently started to eat more vegetarian dishes and found that sometimes they could be pretty generic and boring. "The Paleo Diet for Vegetarians" offers exciting meals which I will totally recommend to my friends.
1 of 1 people found the following review helpful
5.0 out of 5 stars pleasant surprise 9 Aug 2014
By Nicole P - Published on Amazon.com
Verified Purchase
I'm a pretty picky eater and I loved all the recipes in this book.. Easy to prepare as well..
Great price too!
Thanks
Were these reviews helpful?   Let us know
Search Customer Reviews
Only search this product's reviews

Customer Discussions

This product's forum
Discussion Replies Latest Post
No discussions yet

Ask questions, Share opinions, Gain insight
Start a new discussion
Topic:
First post:
Prompts for sign-in
 

Search Customer Discussions
Search all Amazon discussions
   


Look for similar items by category