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The Paleo Diet for Brits: The Essential British Paleo Cookbook and Diet Guide
 
 

The Paleo Diet for Brits: The Essential British Paleo Cookbook and Diet Guide [Kindle Edition]

Rockridge Press
3.4 out of 5 stars  See all reviews (26 customer reviews)

Print List Price: 6.49
Kindle Price: 2.48 includes VAT* & free wireless delivery via Amazon Whispernet
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Product Description

Product Description

The Paleo diet is not just another fad diet; it is the diet humans were designed to eat. 

Also known as the Primal diet, the Caveman diet and the Stone Age diet, it has been around for as long as men and women have roamed the earth. 

The Paleo Diet for Brits is a comprehensive guide to embracing the Paleo lifestyle:
  • Easy recipes cover breakfast, lunch, dinner, dessert and tasty snacks in-between. Enjoy Paleo-friendly versions of old and new favourite foods, with recipes such as Paleo Scotch Eggs, Quick Paleo Cock-a-Leekie, Spicy Chicken Masala Curry and Paleo Pear Cakes. 
  • Paleo-recommended foods set you up for success in planning and shopping for your Paleo diet. 
  • Tips for success guide you through your transition to a Paleo lifestyle. 
With The Paleo Diet for Brits: The Essential British Paleo Cookbook and Diet Guide, start enjoying the best health of your life today -- all while losing weight and decreasing your odds of diabetes, hypertension, heart disease, cancer, osteoporosis and many other modern health maladies.

Product details

  • Format: Kindle Edition
  • File Size: 4596 KB
  • Print Length: 88 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Rockridge Press (21 May 2013)
  • Sold by: Amazon Media EU S. r.l.
  • Language: English
  • ASIN: B00CXEGR7Q
  • Text-to-Speech: Enabled
  • X-Ray:
  • Average Customer Review: 3.4 out of 5 stars  See all reviews (26 customer reviews)
  • Amazon Bestsellers Rank: #5,053 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Most Helpful Customer Reviews
10 of 10 people found the following review helpful
3.0 out of 5 stars passable 24 Jan 2014
Format:Kindle Edition|Verified Purchase
The introduction is useful. Some of the recipes are ok and I will use them. But to say that this is tailored to British taste and shopping is a total misnomer. Is almond flour the same as ground almonds? How is pumpkin Pie a Brit dish?! And I have yet to find coconut oil as a readily available ingredient.
I think I will manage perfectly well, using the suggested ingredients and designing my own recipes... I'm just happy that his was not an expensive book!
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75 of 80 people found the following review helpful
3.0 out of 5 stars Not so British... 28 Aug 2013
Format:Kindle Edition|Verified Purchase
I thought this book explained most of the paleo diet basics well and there was a fairly good range of recipes. There is nothing British about it I'm afraid! It is no different from the many other paleo books out there that list buffalo as a meat staple, and yet another recipe for pumpkin pie. It also suggested I spend my weekends broiling shrimp and bagging veggies. I had images of myself hanging around the Quorn aisle of my local Sainsbury's trying to capture poor unsuspecting vegetarians in a black bin bag. Ok so I digress. The point is there are very few paleo books out there that truly suit the British consumer and this isn't one of them.
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5 of 5 people found the following review helpful
1.0 out of 5 stars not really worth it 11 Mar 2014
Format:Kindle Edition|Verified Purchase
The recipes are very basic and boring and it's very short, read the whole thing in about 5 minutes...the kindle version also has no photos. You can get better ideas from just googling, I was hoping for something more from this book so I'm quite disappointed, might as well have thrown my money in the bin :/ I only gave it 1 star as I had no choice, really it's a big fat zero :(
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4 of 4 people found the following review helpful
3.0 out of 5 stars Paleo 5 Oct 2013
Format:Paperback|Verified Purchase
For someone who is new to Paleo it would be nice to have pictures of the meals to encourage us to make us switch to this way of eating.
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2 of 2 people found the following review helpful
4.0 out of 5 stars Paleo - worth having 24 Jan 2014
Format:Paperback|Verified Purchase
Was a bit concerned as ordered the book and then saw a review saying it was too American. Its completely British, there is nothing in the book that cannot be found in UK supermarkets. Great nutritional advice and some good recipies. Definately one to have.
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6 of 7 people found the following review helpful
1.0 out of 5 stars Hardly anything there! 2 Feb 2014
By Charlie
Format:Paperback
This is a very small book with limited, unrealistic recipes. The introduction is OK but nothing better than you would get on Google and there are no photographs to illustrate the recipes which were already thoroughly un-inspiring! Such a disappointment.
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5 of 6 people found the following review helpful
4.0 out of 5 stars Definitely for the British Palate 15 Aug 2013
Format:Kindle Edition|Verified Purchase
Well written and easy to follow recipes which are as easy to make and taste good into the bargain. Will make some over and over again.
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3.0 out of 5 stars clear and easy 3 April 2014
Format:Paperback|Verified Purchase
certainly gives more information than I had found before, this will be a good start to paleo/caveman eating. Good luck
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Most Recent Customer Reviews
4.0 out of 5 stars trying it out
Seems Ok will take time trying out to get results.
Some very good menu's to try will see how it goes
Published 24 days ago by k gwynne
3.0 out of 5 stars Nothing New
Not cheap, really, considering there was nothing particularly new or informative about this book. The main concession to 'Brits' seems to be the absence of buffalo in the... Read more
Published 1 month ago by Pelerine
5.0 out of 5 stars Don't pass up on this one.
Absolutely fantastic. Full of great ideas and healthy tips to keep us fit and trim. Stick with it and you can't go wrong.
Published 1 month ago by HeyJude
2.0 out of 5 stars It's ok
More information based than recipes. I was after a receipt book not an explanation of paleo.

I wouldn't buy it again
Published 1 month ago by Daivd J.
5.0 out of 5 stars Paleo Diet for Brits
This is the ideal book for Brits as it says on the cover. I have bought am American book but problem is they use different products which are not easily sourced in UK. Read more
Published 2 months ago by Sian101
3.0 out of 5 stars Paleo Diet
There are some nice recipes for none dieters, although some of the ingredients required are a little expensive ! Only for the super healthy !
Published 2 months ago by Amazon Customer
4.0 out of 5 stars Good book to get started!
This is a great introduction to the Paleo way of eating (note I haven't used the d word).
It's simple, easy to read and doesn't require too many extra ingredients. Read more
Published 2 months ago by M. Lynch
5.0 out of 5 stars The Paleo diet for brits
Easy to follow recipes using everyday ingredients . I have looked at other books and they use ingredients that are either impossible to find or are too expensive. Read more
Published 2 months ago by J P Cutts
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