- Paperback: 320 pages
- Publisher: Vermilion; 6th ed. edition (7 Sep 2000)
- Language English
- ISBN-10: 0091856086
- ISBN-13: 978-0091856083
- Product Dimensions: 12.8 x 2.2 x 19.3 cm
- Average Customer Review: 5.0 out of 5 stars See all reviews (2 customer reviews)
- Amazon Bestsellers Rank: 291,948 in Books (See Top 100 in Books)
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More About the Author
Product Description
Book Description
The latest edition of the book that introduced the world to PMS by its foremost authority.
Product Description
This is the book that introduced the world to premenstrual syndrome (PMS), proving that it is a real - and treatable - condition. Since its publication, hundreds of thousands of women have found help for the symptoms of PMS including tension, mood swings, water retention and headaches and it has sold over 300,000 copies worldwide. In this latest edition, the author introduces PMS to a new generation of women.
Fully updated, the highlights include how PMS affects school performance, especially in teenage girls,
information on contraception options for women who may respond badly to the Pill, how PMS was 'hijacked' by psychologists and the pros and cons of this development. Dr Dalton also addresses the whole range of possible treatments - from self-care methods such as the three-hourly starch diet and relaxation techniques to the newest medical options. She even includes a chapter for men, to help them understand and support their partners who suffer from PMS.
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Customer Reviews
Most Helpful Customer Reviews
15 of 15 people found the following review helpful
Format:Paperback
As a sufferer of PMS I have despaired of finding any kind of cure - or in fact sympathy. The book was a revalation, explaining the cause of my symptoms in a concise and easy to follow way. It also gave practical and simple advise regarding dietary changes (the 3 hourly starch diet) and other useful techniques for handling my hormones. There were also chapters on the effect on the family, and on adolescent sufferers. A useful and thoroughly enlightening book which will, I hope, change my life!
1 of 1 people found the following review helpful
Format:Paperback
I was really impressed by the science behind this book, and its insistence on evidence instead of theories. It is very thorough and it was so helpful to hear about all the other women who have suffered from PMS and have been helped by the starch diet and progesterone. It is a shame more doctors, GPs, gynocologists etc. don't seem to know more about this, for example the dangers of taking the Pill with aggravating PMS, or how having a hysterectomy won't cure it, or the dangers of B6. Excellent book.
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