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The Original McKenzie Lumbar Roll - D-Shaped (Packaging Varies)


RRP: £14.50
Price: £13.34 (£5.34 / 100 g) & FREE Delivery in the UK. Details
You Save: £1.16 (8%)
In stock.
Dispatched from and sold by Amazon. Gift-wrap available.
10 new from £12.24
D-Shape
  • Helps prevent the onset of pain
  • D-Shape roll is made from high density foam and is therefore quite firm
  • Reduces pressure in the discs when positioned correctly
  • Can be placed on a back rest at waist level against the lumbar spine
  • Made from injected moulded foam, the lumbar roll retains its support for an almost indefinate period

Frequently Bought Together

The Original McKenzie Lumbar Roll - D-Shaped (Packaging Varies) + Treat Your Own Back + The Original McKenzie Lumbar Super Roll
Price For All Three: £31.20

Some of these items are dispatched sooner than the others.

Buy the selected items together


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Unless expressly indicated otherwise, Amazon.co.uk is not the manufacturer of the products sold on this site. Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented on our website. Please always read labels, warnings, and directions provided with the product before using or consuming the product. Please see our full disclaimer below.


Product details

Size: D-Shape
  • Product Dimensions: 30 x 11 x 15 cm
  • Boxed-product Weight: 222 g
  • Delivery Destinations: Visit the Delivery Destinations Help page to see where this item can be delivered.
  • Item model number: 6102
  • ASIN: B003WGIE9S
  • Date first available at Amazon.co.uk: 23 Jun 2009
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (221 customer reviews)
  • Amazon Bestsellers Rank: 518 in Health & Personal Care (See Top 100 in Health & Personal Care)
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Customer Questions & Answers

Customer Reviews

4.1 out of 5 stars
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Most Helpful Customer Reviews

80 of 80 people found the following review helpful By Miss K TOP 500 REVIEWERVINE VOICE on 7 Nov 2011
Size Name: D-Shape Verified Purchase
I've been slouching for years at the desk and as much as I try to sit up straight, I always forget and end up hunching forwards. In the last few months I've been having a lot of trouble with back pain so all the slouching has been very noticeable and it actually makes the back pain worse. I've been using various cushions to try and get lumbar support but they flatten quickly and start feeling very uncomfortable.

Enter the lumbar roll. I got it because it was inexpensive and thought it would provide good lower-back support while forcing me to sit up straight. It definitely does the job! The lumbar roll is firm so it's not going to flatten quickly. It has a long adjustable strap big enough to fit around one of those big leather executive office chairs (which is what I have). I am quite small myself and was worried that the lumbar roll might be too bulky for me but I actually found that it provides perfect support in the curve of the back and I have a much better seating posture now. I would definitely recommend the cushion for anyone who is having back problems or just wants to correct the way they sit at the desk.

Also a quick note, the cushion is grey in the picture but I actually received it in black - my chair's black so this was a good thing, but just thought I'd mention it incase you had your heart set on the grey.
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30 of 30 people found the following review helpful By JacquiJ on 23 Jun 2011
Size Name: 4" Round Heavy Duty
I bought this for my husband to use in the car whilst driving. He is happy with it and it has helped alleviate a lot of the discomfort and backache he was experiencing.
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6 of 6 people found the following review helpful By Paul Capell on 19 April 2013
Size Name: 4" Round Medium
I bought my Mckenzie back supports from the Physiotherapy Department at my local hospital. I have one permanently in the car, another on the computer chair and another on the sofa. It is a 'must' for the car and It is the one thing that has got me over my sciatica , which stated oner 30 years ago. It may need a little getting used to in the car. I use it low down on the seat, possibly the recommendation is to use it higher up, but this position suits me. I am so used to it that I feel uncomfortable without it in the car. The 4 inch version does not seem to be so easy to find, but I would recommend getting this version if possible. Excellent value for money.
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14 of 15 people found the following review helpful By Elizabeth on 26 Mar 2011
Size Name: D-Shape
I have the lumbar roll on my car seat. It is very comfortable whilst driving and helps my posture. I had a slipped disk and this was recommended to me by a friend and I feel it helps my back.
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13 of 14 people found the following review helpful By spike_hades on 4 Sep 2011
Size Name: D-Shape
The product is too thick, forcing you to prop yourself forward, causing more problems!
The strap does not hold it in position well
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20 of 22 people found the following review helpful By heavenly Angel on 13 Nov 2010
Size Name: D-Shape
I sit at an office desk every day and suffer from really bad backache. Since buying this product I have noticed that I am sitting up much straighter and my posture is better. Worth the money
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4 of 4 people found the following review helpful By D C Chadney on 17 Jan 2013
Size Name: D-Shape Verified Purchase
Very useful - but seems more useful if attached around the waist, rather than to the chair! It does ease my wife's backaches.
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3 of 3 people found the following review helpful By W on 14 Feb 2012
Size Name: D-Shape Verified Purchase
As someone recovering from a broken back I did not find this support particularly helpful. It is too solid and deep, pushing me too far forward on the seat. It is well-made and the elastic strap with a buckle works well. It also makes it harder to get support for other parts of the back from the back-rest of the chair.
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