The Only Way Is Essex - The Essexercise Workout 2011

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Dance-based workout with the stars of the TV show. Sam, Billie and Lydia show you how to get in shape with the help of dance choreographers Glen Ball and Deanne Berry. The three 20-minute workouts comprise: 'Totally Retro Reem', where the girls dance to their favourite dance tracks from the 1980s and '90s; 'Burn those Carbs before Marbs' has Glen showing the girls how to turn combat moves into dance-based fitness workouts; and 'Well Jel Workout', a no-holds-barred cardio routine.

Starring:
Sam Faiers, Lydia Bright
Rental Formats:
DVD

Product Details

Discs
  • Feature exempt
Runtime 1 hour 30 minutes
Starring Sam Faiers, Lydia Bright, Billie Faiers, Harry Derbidge
Genres Fitness
Studio UNIVERSAL PICTURES UK
Rental release Limited availability
Main languages English

Other Formats

Customer Reviews

3.4 out of 5 stars
This item has not been released yet and is not eligible to be reviewed.

Most Helpful Customer Reviews

2 of 2 people found the following review helpful By Lisa mapstone on 26 July 2013
Format: DVD Verified Purchase
i love towie so i thought i would buy this and i think its great its just right so thanks
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2 of 2 people found the following review helpful By Charlotte on 6 Feb 2013
Format: DVD Verified Purchase
I love it. I love towie and this doesn't disappoint. It gets on a sweat and you lose weight in just 20 minutes. People think that when they sing along its annoying but it's not because you tend to too. There is 3 really good workouts with nice and bouncy routines.
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23 of 28 people found the following review helpful By Rachel on 3 Nov 2011
Format: DVD
When I saw this workout I thought "shut up",theres no way I was going to buy it has I thought it wouldn't be very good.How wrong was I.I actually was glad that you could watch a bit just to try before you buy.Never know what your getting with these dvds.It's got some good music on and very hard work.The fist 20 mins is dancing and once have done it a few times is easy to do.Then comes the boxing.starts to get a bit harder at this point.then the final part is the toning which is proper tiring and gets you sweating loads.I ached for Three days when I'd done this dvd.so it does work.The girls might get a bit annoying after a bit because they keep singing but it's quite funny first time and the fit bloke distracts from this.He's reem!!I had pre-ordered this and it came sooner than expected.
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1 of 1 people found the following review helpful By shani on 2 July 2013
Format: DVD Verified Purchase
what a brilliant excercise dvd really does give you a good work out im very impressed with this 1 !
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3 of 4 people found the following review helpful By MissAxoxo on 2 Jan 2012
Format: DVD
This dvd is absolutely amazing. For anyone who loves towie it's great fun and now I actually enjoy exercising. It makes exercising a bit easier and a lot of fun. And the extras are great too. 5 star!
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By Mrs E Bartley on 2 Jun 2014
Format: DVD Verified Purchase
I love this DVD especially the boxing section. It is hard to keep up at first but after a few times you soon learn the moves, so stick with it! The dance section I find the hardest. It is a great workout and with a sensible diet I have lost half a stone in 4 weeks. I absolutely love it and Glenn is an added bonus!
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By Hannah S on 23 Mar 2014
Format: DVD Verified Purchase
Very hard to follow due to poor instructions, only could use the last of the three workouts. Instructor kept getting his left and rights mixed up which made him very hard to follow!
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Format: DVD
The vajazzle kit is hilarious, and the actual work out video is good. It's cheesy and embarrassing but hilarious, especially the out takes. Very funny, good for anyone who likes TOWIE! Bought as a gift for a fan of the show.
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