The Only Way Is Essex - The Essexercise Workout 2011

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Dance-based workout with the stars of the TV show. Sam, Billie and Lydia show you how to get in shape with the help of dance choreographers Glen Ball and Deanne Berry. The three 20-minute workouts comprise: 'Totally Retro Reem', where the girls dance to their favourite dance tracks from the 1980s and '90s; 'Burn those Carbs before Marbs' has Glen showing the girls how to turn combat moves into dance-based fitness workouts; and 'Well Jel Workout', a no-holds-barred cardio routine.

Starring:
Sam Faiers, Lydia Bright
Rental Formats:
DVD

Product Details

Discs
  • Feature exempt
Runtime 1 hour 30 minutes
Starring Sam Faiers, Lydia Bright, Billie Faiers, Harry Derbidge
Genres Fitness
Studio UNIVERSAL PICTURES UK
Rental release Limited availability
Main languages English

Other Formats

Customer Reviews

3.5 out of 5 stars
This item has not been released yet and is not eligible to be reviewed.

Most Helpful Customer Reviews

1 of 1 people found the following review helpful By shani on 2 July 2013
Format: DVD Verified Purchase
what a brilliant excercise dvd really does give you a good work out im very impressed with this 1 !
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23 of 29 people found the following review helpful By Rachel on 3 Nov. 2011
Format: DVD Verified Purchase
When I saw this workout I thought "shut up",theres no way I was going to buy it has I thought it wouldn't be very good.How wrong was I.I actually was glad that you could watch a bit just to try before you buy.Never know what your getting with these dvds.It's got some good music on and very hard work.The fist 20 mins is dancing and once have done it a few times is easy to do.Then comes the boxing.starts to get a bit harder at this point.then the final part is the toning which is proper tiring and gets you sweating loads.I ached for Three days when I'd done this dvd.so it does work.The girls might get a bit annoying after a bit because they keep singing but it's quite funny first time and the fit bloke distracts from this.He's reem!!I had pre-ordered this and it came sooner than expected.
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3 of 4 people found the following review helpful By MissAxoxo on 2 Jan. 2012
Format: DVD Verified Purchase
This dvd is absolutely amazing. For anyone who loves towie it's great fun and now I actually enjoy exercising. It makes exercising a bit easier and a lot of fun. And the extras are great too. 5 star!
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By Hannah S on 23 Mar. 2014
Format: DVD Verified Purchase
Very hard to follow due to poor instructions, only could use the last of the three workouts. Instructor kept getting his left and rights mixed up which made him very hard to follow!
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Format: DVD
The vajazzle kit is hilarious, and the actual work out video is good. It's cheesy and embarrassing but hilarious, especially the out takes. Very funny, good for anyone who likes TOWIE! Bought as a gift for a fan of the show.
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Format: DVD Verified Purchase
This just dancing fun with TOWIE girls , if you fan of sam billie and lydia , get it have dance and little workout
but if you want proper exercise or a proper workout this is Not for you,
i got it because im towie fan and really lazy so this ok for me :)
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2 of 3 people found the following review helpful By Elizabeth Feeney on 18 Feb. 2013
Format: DVD Verified Purchase
The Dvd arrived within the time stated, it was new and was sealed in plastic. I have used it twice and it is a good exercise, I especially like the 'well jell' toning part.
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4 of 6 people found the following review helpful By Sarah Arrowsmith on 4 Jan. 2012
Format: DVD
This DVD was good fun combined with hard work!

There is a good rapport with the instructor and the girls, it had great 80's music mixed in with up to date sounds. Upon doing the first section I thought it was quite easy and wondered what benefit I would get as I have all the MOD Pump It Up DVD's and Davina. After doing section 2 the pace picked up and I was struggling to keep up with the dance moves and had a sweat on! A sign of a good workout is whether you ache the next day and boy do I ache. It may seem easy at the time of doing but a very effective workout DVD!
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