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The Only Way Is Essex - The Essexercise Workout 2011

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Dance-based workout with the stars of the TV show. Sam, Billie and Lydia show you how to get in shape with the help of dance choreographers Glen Ball and Deanne Berry. The three 20-minute workouts comprise: 'Totally Retro Reem', where the girls dance to their favourite dance tracks from the 1980s and '90s; 'Burn those Carbs before Marbs' has Glen showing the girls how to turn combat moves into dance-based fitness workouts; and 'Well Jel Workout', a no-holds-barred cardio routine.

Starring:
Lydia Bright, Billie Faiers
Rental Formats:
DVD

Product Details

Discs
  • Feature exempt
Runtime 1 hour 30 minutes
Starring Lydia Bright, Billie Faiers, Sam Faiers, Harry Derbidge
Genres Fitness
Studio UNIVERSAL PICTURES UK
Rental release Limited availability
Main languages English

Other Formats

Customer Reviews

3.5 out of 5 stars
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Top Customer Reviews

Format: DVD Verified Purchase
what a brilliant excercise dvd really does give you a good work out im very impressed with this 1 !
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By Rachel on 3 Nov. 2011
Format: DVD Verified Purchase
When I saw this workout I thought "shut up",theres no way I was going to buy it has I thought it wouldn't be very good.How wrong was I.I actually was glad that you could watch a bit just to try before you buy.Never know what your getting with these dvds.It's got some good music on and very hard work.The fist 20 mins is dancing and once have done it a few times is easy to do.Then comes the boxing.starts to get a bit harder at this point.then the final part is the toning which is proper tiring and gets you sweating loads.I ached for Three days when I'd done this dvd.so it does work.The girls might get a bit annoying after a bit because they keep singing but it's quite funny first time and the fit bloke distracts from this.He's reem!!I had pre-ordered this and it came sooner than expected.
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Format: DVD
This DVD was good fun combined with hard work!

There is a good rapport with the instructor and the girls, it had great 80's music mixed in with up to date sounds. Upon doing the first section I thought it was quite easy and wondered what benefit I would get as I have all the MOD Pump It Up DVD's and Davina. After doing section 2 the pace picked up and I was struggling to keep up with the dance moves and had a sweat on! A sign of a good workout is whether you ache the next day and boy do I ache. It may seem easy at the time of doing but a very effective workout DVD!
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Format: DVD
The vajazzle kit is hilarious, and the actual work out video is good. It's cheesy and embarrassing but hilarious, especially the out takes. Very funny, good for anyone who likes TOWIE! Bought as a gift for a fan of the show.
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Format: DVD Verified Purchase
Very hard to follow due to poor instructions, only could use the last of the three workouts. Instructor kept getting his left and rights mixed up which made him very hard to follow!
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Format: DVD
When i first got this i thought oh ill buy it cos i love TOWIE but i did the well jel workout and it was absolutely brilliant. Even if your not a TOWIE fan i would defo recommend it to anyone
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Format: DVD Verified Purchase
I love it. I love towie and this doesn't disappoint. It gets on a sweat and you lose weight in just 20 minutes. People think that when they sing along its annoying but it's not because you tend to too. There is 3 really good workouts with nice and bouncy routines.
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Format: DVD Verified Purchase
The Dvd arrived within the time stated, it was new and was sealed in plastic. I have used it twice and it is a good exercise, I especially like the 'well jell' toning part.
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