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The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder, 3rd Edition Paperback – 15 Nov 2010

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Product details

  • Paperback: 264 pages
  • Publisher: New Harbinger; 3rd Revised edition edition (15 Nov. 2010)
  • Language: English
  • ISBN-10: 1572249218
  • ISBN-13: 978-1572249219
  • Product Dimensions: 2.5 x 20.3 x 25.4 cm
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (8 customer reviews)
  • Amazon Bestsellers Rank: 42,793 in Books (See Top 100 in Books)

Product Description

Review

"This book is exceptional in that it has practical benefits for both obsessive-compulsive disorder (OCD) sufferers and for clinicians. For sufferers, it serves as a self-help treatment guide for understanding the disorder and using proven treatment techniques to bring about symptom reduction. For clinicians, it serves as a treatment manual that can assist in making the initial diagnosis, identifying the particular OCD subtype, and developing a successful treatment plan." --Paul R. Munford, Ph.D., director of the intensive outpatient treatment program at the Cognitive Behavior Therapy Center for OCD and Anxiety in San Rafael, CA, author of "Overcoming Compulsive Washing""More than just a workbook, this work by Hyman and Pedrick defines and demystifies obsessive-compulsive disorder. In addition, it offers therapists and patients a highly specific and useful treatment program. "The OCD Workbook "should be an important addition to your collection of OCD treatment literature." --Robert H. Ackerman, MSW, clinical assistant professor in the Department of Psychiatry at the State University of New York, Health Science Center at Brooklyn

About the Author

Bruce M. Hyman, PhD, LCSW, is a cognitive behavioral therapist in private practice in Hollywood, FL, and has been the director of the OCD Resource Center of Florida (www.ocdhope.com) since 1991. He specializes in the cognitive behavioral treatment of adults and children with OCD, OCD spectrum disorders, and anxiety disorders, and is coauthor of "Coping with OCD."Cherry Pedrick, RN, is a registered nurse and freelance writer in the greater Seattle, WA, area. She is coauthor of "Loving Someone with OCD, Helping Your Child with OCD, The Habit Change Workbook, The BDD Workbook, Obsessive-Compulsive Disorder," and "Anxiety Disorders."

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Most Helpful Customer Reviews

1 of 1 people found the following review helpful By M. Gillingwater on 9 Dec. 2012
Format: Paperback
If you have OCD or know someone who does, you could do worse than to buy this excellent book. However, he keeps repeating himself.
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By The Leveller on 4 Mar. 2015
Format: Paperback
A book which will allow those who have a severe and enduring problem with OCD usually based on a sublimated and displaced trauma, to those who are obsessive internet trawlers to break free from their stuckness. It has a number of exercises which each person can undertake to assist them to think through how their habit is based upon a behaviour rather than being genetically programmed.

After this however, therapy is a must.
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1 of 1 people found the following review helpful By Mark on 12 Dec. 2011
Format: Paperback
THis book is set out in an easy format allowing the reader to find the information they need quickly and clearly
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By H O on 9 May 2013
Format: Paperback Verified Purchase
I am finding this book very informative and definately helpful, I have had OCD for around 50 years and never would have imagined learning to escape the grip it has had on my life. Already I am seeing results and feel confident that I shall continue to do so.
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