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The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
 
 
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The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder [Paperback]

Cherry Pedrick , Bruce Hyman
4.2 out of 5 stars  See all reviews (5 customer reviews)

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Paperback, 18 Aug 2005 --  
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The Ocd Workbook: Your Guide to Breaking Free from Obsessive Compulsive Disorder The Ocd Workbook: Your Guide to Breaking Free from Obsessive Compulsive Disorder 4.2 out of 5 stars (5)
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Product details

  • Paperback: 235 pages
  • Publisher: New Harbinger Publications; 2nd Revised edition edition (18 Aug 2005)
  • Language English
  • ISBN-10: 1572244224
  • ISBN-13: 978-1572244221
  • Product Dimensions: 28 x 21.9 x 1.4 cm
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (5 customer reviews)
  • Amazon Bestsellers Rank: 171,505 in Books (See Top 100 in Books)

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Product Description

Review

"This book is exceptional in that it has practical benefits for both obsessive-compulsive disorder (OCD) sufferers and for clinicians. For sufferers, it serves as a self-help treatment guide for understanding the disorder and using proven treatment techniques to bring about symptom reduction. For clinicians, it serves as a treatment manual that can assist in making the initial diagnosis, identifying the particular OCD subtype, and developing a successful treatment plan."
--Paul R. Munford, Ph.D., director of the intensive outpatient treatment program at the Cognitive Behavior Therapy Center for OCD and Anxiety in San Rafael, CA, author of "Overcoming Compulsive Washing"

"More than just a workbook, this work by Hyman and Pedrick defines and demystifies obsessive-compulsive disorder. In addition, it offers therapists and patients a highly specific and useful treatment program. "The OCD Workbook "should be an important addition to your collection of OCD treatment literature."
--Robert H. Ackerman, MSW, clinical assistant professor in the Department of Psychiatry at the State University of New York, Health Science Center at Brooklyn --This text refers to an alternate Paperback edition.

Product Description

This revised edition of The OCD Workbook contains new findings on the causes of OCD, including developments in genetic research. It offers information on treatment options like neurosurgery and new medications and a new chapter on day-to-day coping strategies for people with OCD. The new edition includes expanded coverage of related disorders like body dysmorphic disorder, trichotillomania, and skin picking. New information on relapse prevention, OCD in children, and family involvement in OCD round out this important book.

Learn about the causes and symptoms of OCDDesign a self-directed cognitive behavior treatment planBuild a strong base of family supportEvaluate professional treatment options Maintain your progress and deal with setbacks


Inside This Book (Learn More)
First Sentence
Checkers live with an excessive, irrational sense of being held responsible for possible dangers catastrophes that may befall others as a result of their "imperfect" actions. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
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Customer Reviews

Most Helpful Customer Reviews
85 of 86 people found the following review helpful
A Godsend! 14 April 2001
Format:Paperback
For anyone who has suffered from and been in the grips of Obsessive Compulsive Disorder, you will, as I have, find true relief in this book. It contains excellent step by step cognitive behavioural therapy processes that help you understand the underlying physiology behind the illness, and that allow you to realize that you can cope and live with OCD. For anyone who has suffered from obsessive compulsive disorder, I really cannot recommend this book any higher. It can help you live your life the way it should be lived. All the best.
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32 of 32 people found the following review helpful
Get it! 19 May 2003
Format:Paperback
If you have OCD like myself and struggling with symptons then get this book!
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6 of 6 people found the following review helpful
Format:Paperback
I bought this book as a novice therapist, wanting something to use that is practical and straight forward. The fact that the book is written from a patients' and clinicians' viewpoint add value to it. I especially like the fact that family involvement is discussed in detail and healthy and unhealthy support are highlighted. Reassurance which often colludes with OCD is also discussed in a gentle and compassionate way - including tips of how to reduce unhealthy ways of support. Also valuable is the chapter on mindfulness. It is one of the few books discussing religious scruples and choosing the right therapist. I would recommend it for therapists and clients.
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