This book not only helped me understand why I procrastinate (even on things I want to do!), but told me what to do to cure the problem. It genuinely transformed my life well before I got to the end of it, and has been an absolute relief. It doesn't repeat the same old Time Management instructions, but gives you a whole new approach. I'd read every book I could find on how to organise myself, I knew what I had to do, I had everything listed and prioritised - I just couldn't persuade myself to do anything, before the last minute deadline. This book gave me so many simple answers. I'm an international management trainer, and I've recommended it to lots of friends, colleagues and course participants. Don't buy it for time management tips. Do buy it if you recognise yourself as a serial procrastinator - you'll love it.