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The No-Sugar Cookbook: Delicious Recipes to Make Your Mouth Water...All Sugar-Free! (Healthy Plate)
 
 
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The No-Sugar Cookbook: Delicious Recipes to Make Your Mouth Water...All Sugar-Free! (Healthy Plate) [Paperback]

Kimberly A. Tessmer (Author, Editor)
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The No-Sugar Cookbook: Delicious Recipes to Make Your Mouth Water...All Sugar-Free! (Healthy Plate) + The "I Can't Believe This Has No Sugar" Cookbook + Sweet and Sugarfree: An All-Natural, Fruit-Sweetened Dessert Cookbook
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Kimberly A. Tessmer
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Product Description

Product Description

Consuming too much sugar can be a serious health risk, especially for those battling diabetes. But reducing overall sugar intake also significantly lowers the chance for other disorders, including obesity, high blood pressure, and heart disease. Suddenly reducing intake of sugar or cutting it out altogether is difficult. Finding foods that are safe to eat, not to mention feeding the rest of your family, is among the many trials that come with this lifestyle. But, "The No-Sugar Cookbook" solves all these problems in a snap, providing delicious and healthy recipes that will make people want to give up sugar, including: egg white pancakes; chicken noodle soup; layered veggie casserole; zesty feta and olive salad; and, glazed carrot cake. With "The No-Sugar Cookbook", readers will see that it's possible to make a sweet treat without sugar!

About the Author

Kimberly A. Tessmer, R.D., L.D., is the author of The Everything[registered] Nutrition Book and Gluten-Free for a Healthy Life. A registered dietitian and freelance writer who currently owns and operates Nutrition Focus, a consulting practice for nutrition and weight loss, and she has served as the National Corporate Dietitian for three major weight loss companies.
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Amazon.com:  4 reviews
6 of 6 people found the following review helpful
A bunch of Splenda recipes 12 Nov 2007
By Alaina Larsen - Published on Amazon.com
Format:Paperback
I was looking for creative dessert recipes with wholesome alternatives to sugar. This book just featured Splenda as a sugar substitute in nearly every recipe, and I don't like to use chemical, artificial sugars.

A better book with wholesome low sugar dessert recipes is "Get the Sugar Out" by Ann Louis Gittleman, in which she discusses several wholesome sugar substitutes such as fructose, blackstrap molasses, date "sugar", sucanat, fruits and more. She also provides several dessert recipes featuring these more wholesome forms of sugar.
chemical sugar cookbook 15 Dec 2011
By wiser4sure - Published on Amazon.com
Format:Paperback
Bought this book for diabetic cooking. I wanted NO SUGAR or chemical substitutions. This book was useless. I'd like to make some "standard " recipes using gluten free, SUGAR FREE, healthy ingredients. This wasn't it.
Cookbook 21 July 2010
By drgreco - Published on Amazon.com
Format:Paperback|Amazon Verified Purchase
My husband is a diabetic who doesn't take insulin. I was looking more for low carb than no sugar. Didn't fit what I needed - but a friend of my liked it.

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