I have tried to quit smoking so many times over the years, I have tried every product on the market without success. The only thing I hadn't tried was reading a book, so I went on Amazon and browsed through the many stopping smoking books, when one particular book caught my eye Neil Casey's The nicotine Trick. I ordered the book and began to read it. I know this might sound stupid and I couldn't actually believe it myself but this book is amazing, you actually don't want to smoke, the desire to pick up a cigarette disappears. I haven't had a cigarette for over 3 weeks I have no cravings, I feel wonderful. My husband read the book and has also stopped, he is surrounded by smokers at work and he finds himself loathing cigarettes. Don't just take our word for it, if you want to quit buy the book it is brilliant. The man is a genius.