These are the most frequently used words in another edition of this book.
add
amount
beans
black
blood
body
book
busters
butter
calories
carbohydrates
cardiovascular
cause
children
cholesterol
chopped
consumption
cook
cup
cut
diabetes
diabetics
diet
disease
drinks
eat
eating
effect
even
exercise
fat
fish
foods
fresh
fruits
garlic
glucose
glycemic
good
green
group
health
heart
heat
help
high
however
important
individuals
insulin
juice
large
lemon
levels
lifestyle
loss
low
may
meal
meat
medium
minutes
new
obesity
oil
olive
onion
pan
people
pepper
percent
place
pounds
problems
products
protein
red
refined
remove
restaurant
salt
sauce
serves
should
small
study
sugar
tablespoons
taste
teaspoon
time
tomatoes
top
type
vegetables
vitamins
water
weight
white
years