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Product Description
Product Description
Recent trends suggest a wide range of consumer concerns in food choice and consumption. Increasingly, buyers prefer organic and locally produced ingredients; good taste; high nutritional and medicinal value; and low-allergen factors. The humble seaweed, nature’s richest source of iodine and loaded with minerals, addresses all these concerns.
In this combination cookbook and food guide, Crystal June Madeira explains the properties of each variety of seaweed—kombu, nori, arame, wakame, and dulse–and provides simple instructions for its preparation in delicious recipes such as Lime Cumin Aioli, Sautéed Wakame and Green Beans, Summer Chicken Soup with Sea Palm, and Baked Figs with Honey Lemon Thyme Sorbet. Seaweed’s healing properties in detoxifying the body, alleviating cramps, and lowering blood pressure, have been well documented. That factor, along with the absence of gluten and other allergy triggers, make these recipes ideal for anyone seeking improved health, as well as those who enjoy sea vegetables in Japanese cuisine and want to learn how they can eat them more often. Maderia includes current information on how to purchase local foods, and a directory of seaweed harvesters worldwide.
In this combination cookbook and food guide, Crystal June Madeira explains the properties of each variety of seaweed—kombu, nori, arame, wakame, and dulse–and provides simple instructions for its preparation in delicious recipes such as Lime Cumin Aioli, Sautéed Wakame and Green Beans, Summer Chicken Soup with Sea Palm, and Baked Figs with Honey Lemon Thyme Sorbet. Seaweed’s healing properties in detoxifying the body, alleviating cramps, and lowering blood pressure, have been well documented. That factor, along with the absence of gluten and other allergy triggers, make these recipes ideal for anyone seeking improved health, as well as those who enjoy sea vegetables in Japanese cuisine and want to learn how they can eat them more often. Maderia includes current information on how to purchase local foods, and a directory of seaweed harvesters worldwide.
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Customer Reviews
Most Helpful Customer Reviews
1 of 1 people found the following review helpful
Format:Paperback|Amazon Verified Purchase
I bought several books on seaweeds
this I found really enlightening
weel written
I am a novice in seaweeds but have become fascinated.
I am now going to try them on a daily basis
gloria in Sweden
this I found really enlightening
weel written
I am a novice in seaweeds but have become fascinated.
I am now going to try them on a daily basis
gloria in Sweden
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
3 reviews
17 of 17 people found the following review helpful
well thoughout recipes
23 April 2008
Format:Paperback
I have been using these recipes for the past few months and I absolutely loves them. I am eating ingredients I never imagined I would. All of the recipes are well though out, balanced, and sensational for the taste buds!
I was vacationing in Vermont earlier this month and visited the author's restaurant in Montpelier, Kismet Cafe. It was the cutest place I have ever dined in and the food was sensational. I think all of their food is organic and locally grown. I have to admit that I ate there more than once and each meal left me full (without being overly stuffed) and held me over until much later in the day. If you are ever in the area, you have to check it out!
I was vacationing in Vermont earlier this month and visited the author's restaurant in Montpelier, Kismet Cafe. It was the cutest place I have ever dined in and the food was sensational. I think all of their food is organic and locally grown. I have to admit that I ate there more than once and each meal left me full (without being overly stuffed) and held me over until much later in the day. If you are ever in the area, you have to check it out!
11 of 12 people found the following review helpful
yummy!
8 Sep 2007
Format:Paperback
This book is amazing! Thoughtfully written and easy to follow, it is a real inspiration for cooking and trying new delicious, healthful meals. Impressive variety of recipies and creative tips to enhance the nutritious value in your cooking. Highly recommended!
7 of 9 people found the following review helpful
Impractical for Many
18 Oct 2009
Format:Paperback|Amazon Verified Purchase
The author did a lot of good work in preparing this book. But recipes are detailed and hard to make unless one is an enthusiast who hunts his or her own seaweed, in my view.
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