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More About the Author
Product Description
Sunday Times
'Monica Grenfell has, if her book and fitness video sales are anything to go by, helped thousands to lose weight'
Daily Mirror
'Monica Grenfell will change your life forever'
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Customer Reviews
Most Helpful Customer Reviews
61 of 62 people found the following review helpful
Format:Paperback
This book is fantastic, as someone who is not overweight, I have found it difficult to find a diet which just targets the tummy.
This one does and it works quickly.
Infact, I lend it to so many friends that I'm buying a second copy for me.
This one does and it works quickly.
Infact, I lend it to so many friends that I'm buying a second copy for me.
57 of 58 people found the following review helpful
Format:Paperback
I have had this book for quite a while now and it is amazing.
It is not a diet book, but a sensible eating plan. Lets face it, we all eat too much, and we ladies tend to hold on to a lot of fluid. So....try this book, you will be amazed at the difference it makes. Hubby is so impressed with my flat tummy, and this after 3 children, that he is now having ago. Plus you can eat yummy things and it is easy. Hooray!!!
It is not a diet book, but a sensible eating plan. Lets face it, we all eat too much, and we ladies tend to hold on to a lot of fluid. So....try this book, you will be amazed at the difference it makes. Hubby is so impressed with my flat tummy, and this after 3 children, that he is now having ago. Plus you can eat yummy things and it is easy. Hooray!!!
57 of 59 people found the following review helpful
Format:Paperback
Being a man I did not think that this book would work for me but my wife suggested that we give it a try and see what happens, In the first month I lost a stone and a half and am now maintaining my weight. This is such an easy and do-able system anyone can follow it without having to suffer. I would recommend this book to anyone.
Most Recent Customer Reviews
it works
I really had my doubts about this book as I began reading it but still gave it a go. And yes it does work,I,m not someone who needs to lose weight as such but I never seem to have... Read more
Published 3 months ago by FOX1976
May have short term benefit but dangerous long term diet!
I was highly sceptical about the possibility of flattening one's stomach in 5 days but other readers' reviews persuaded me that it wasn't a con! Read more
Published 7 months ago by Busymum
It really works.
This book worked for me. My husband is now trying it and has lost 7lb in the first week. My Mum is trying it and it's also reducing the size of her puffy ankles. Read more
Published 10 months ago by mimirose2008
Sound advice but..................
You really have to be dedicated to stick to this. I found the elimination of some food stuffs tough to follow. I gave up on it after a week.
Published 23 months ago by J. Hopwood
Not for me
I didnt enjoy this book at all. Better off splashing out for a more recent fitness book
Published on 17 May 2010 by L. Kavanagh
Not perfect but definitely worth buying and trying.
I am a short, 22 year old, normal weight (though a chubby child); but always disliked my stomach, because even though I generally exercise and eat well, it was still bigger than I... Read more
Published on 7 Jan 2010 by J. Newton
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