"The Natural Health Bible for Women" is the essential illustrated natural health resource for all women, everywhere. With unprecedented clarity and authority, it shows how women can use nutrition, lifestyle and natural therapies to keep themselves fit and well. Part One: Introducing Your Body gives a detailed analysis of how a woman's body works and what makes it unique, and then covers essential information on the roles of nutrition, lifestyle and natural therapies in optimising their health. Parts Two, Three and Four are dedicated to women's ailments and problems - what they are, why they happen and how to tackle them using conventional medicine and complementary treatments, including herbal remedies, aromatherapy, homeopathy, massage and nutrition. This central part of the book is divided into general body systems, conception, pregnancy and birth, and the menopause. Part Five: Optimum Health Care looks at what women can do to maximise their general health and well-being. "The Natural Health Bible for Women" is a one-stop encyclopedia of women's health, providing all the answers to the questions that women commonly (or occasionally) ask about their bodies and physiology - why things happen to them specifically, and what they can do to fix them and keep their bodies healthy.
Marilyn Glenville PhD is the UK's leading expert in nutritional health for women. She obtained her doctorate from Cambridge University and is the Former President of the Food and Health Forum at The Royal Society of Medicine and patron of the Daisy Network, a premature menopause support group. She runs clinics in St John's Wood and Kensington in London and also has other clinics in Tunbridge Wells and Dublin.
For more than twenty five years, Dr Glenville has studied and practised nutrition both in the UK and the US. She holds lectures and seminars throughout the world and appears regularly on radio and TV.
Dr Glenville won the Best Nutrition Health Writer of the Year award in 2009 and appears in the 2010 edition of Who's Who.
She is the author of many internationally bestselling books including, 'The Natural Health Bible for Women', New Natural Alternatives to HRT'. `Fat around the Middle`. 'Getting Pregnant - Faster ', 'Healthy Eating for the Menopause'. 'The Nutritional Health Handbook for Women'. 'Overcoming PMS the Natural Way' and 'Osteoporosis - how to treat, prevent and reverse it. Her website is www.marilynglenville.com.