This is the kind of book that can help you understand your childhood, heal relationship issues with your own mother and learn how to be the type of parent you always wanted to be. It is a book that encourages action - a manual for the 'good enough parent'. Personally, I think the book's premise gives too much weight to a mother's influence on her children's lives #hence the four star rating# but I found it an enjoyable and enlightening read nonetheless and, read in conjunction with other books of its type, a useful self-development tool.