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The 15 Minute Rule
 
 

The 15 Minute Rule [Kindle Edition]

Caroline Buchanan
3.8 out of 5 stars  See all reviews (41 customer reviews)

Print List Price: £7.99
Kindle Price: £3.99 includes VAT* & free wireless delivery via Amazon Whispernet
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Product Description

Book Description

An inspirational book that shows you how just fifteen minutes can help you to start all those jobs you have been putting off as well as helping make those changes to your life that you never quite get round to.

Product Description

The Fifteen Minute Rule sets out to help us tackle those things that we are always putting off: starting an exercise regime, looking for a new job, doing our tax returns or learning a new skill. Or perhaps doing something to improve the quality of life, by learning to fight depression or confront an annoying habit. Perhaps it's simply clearing the huge pile of clutter from your desk. Whatever it is, all you need is fifteen minutes and before you know it, some weeks later, you have accomplished a task you couldn't bring yourself to start.

The hardest thing to overcome when you're trying to start something daunting and new is to actually start. That mountain of paperwork in front of you that looks like it will take hours to go through and hours of mind-numbing sorting is hard to contemplate for most - but fifteen minutes isn't. Fifteen minutes is manageable and can bring minor and major results, each one providing satisfaction and a boost in self-esteem.

This book is for those people who need instant gratification and also those long-term players who recognise the benefits of consistency and dedication.

Product details

  • Format: Kindle Edition
  • File Size: 639 KB
  • Print Length: 167 pages
  • Page Numbers Source ISBN: 0716022605
  • Publisher: Robinson (5 Jan 2012)
  • Sold by: Amazon Media EU S.à r.l.
  • Language: English
  • ASIN: B005RYLVO8
  • Text-to-Speech: Enabled
  • X-Ray:
  • Average Customer Review: 3.8 out of 5 stars  See all reviews (41 customer reviews)
  • Amazon Bestsellers Rank: #55,346 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Most Helpful Customer Reviews
20 of 20 people found the following review helpful
2.0 out of 5 stars It's enough to read the title! 2 Sep 2012
By Mike N
Format:Kindle Edition|Verified Purchase
There's nothing wrong with the advice contained within this book, but really the title is one big spoiler, and the author seems a bit desperate in places when trying to string out the concept to make a whole book.

I paid 99p for it, so I'm not too upset. I notice the price is currently over £5. If I'd paid that much I would feel a bit of a mug having shelled out so much for so little.
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101 of 107 people found the following review helpful
2.0 out of 5 stars Just about OK for 99p ... 24 Mar 2012
By AC
Format:Kindle Edition
I read it because it was on offer for 99p - Kindle deal of the day. That felt like an OK price.
Nearly all the advice can be found in other self-help books, plus the inspirational quotes are ones that have been used many times before. It has quite an upbeat feel and promises a great deal about fulfilling potential etc.

The technique itself is a bit like Pomodoro-Lite. You can find details of this technique free on the web.
Basically this is what you need to know:

1) Buy yourself a kitchen timer.
2) Decide what you are going to tackle - the writer uses an example of doing a tax return
3) Make sure you don't need to go to the loo or are desperate to have a cup of tea or make an urgent 'phone call.
4) Set timer for 15 minutes
5) Sit down and Focus completely on task for 15 minutes and STOP when timer goes off.
6) Go off and do something else
7) Keep repeating in 15 minute blocks and you will retrain yourself to get things done.
The idea is that you can do ANYTHING for 15 minutes.

The good thing is - it only cost me 99p and I don't have to look at it on my shelf - I can just delete it from my kindle.
(The reviewer who gave the book 1 star was suspicious of the 5 star reviews, because it was their first review.
This is also my first review.)
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19 of 20 people found the following review helpful
2.0 out of 5 stars The title says it all - no need to buy the book! 29 April 2012
Format:Kindle Edition|Verified Purchase
How silly of me... I expected the book to expand on the concept of the 15 minute rule.... instead, all I needed to do was read the cover (and these reviews) and could have saved buying the book.

So, in summary, take a task you don't want to do and spend 15 minutes starting it... if you feel you can continue, then do so in 15 minute segments. If you want to stop, then OK. Do another 15 minutes another time.

Such a simple idea - why didn't I think of it before? Hmm...
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4 of 4 people found the following review helpful
2.0 out of 5 stars Lots of theory, get to the point. 9 Nov 2013
Format:Paperback|Verified Purchase
I relate to the principe of the book. Unfortunately for me there is too much prose/ filler by the author, which is unnecessary. Good points if you can make it through the waffle. Skim read, take the main points on board. Avoid the need to read every single motivational quote. - save yourself 15 minutes!
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3 of 3 people found the following review helpful
By LW
Format:Kindle Edition|Verified Purchase
Really simple idea that is incredibly powerful - a life-changer! A couple of hours reading this short book helped me tackle half a dozen projects I've been putting off in a matter of days.
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3 of 3 people found the following review helpful
4.0 out of 5 stars Read it 30 April 2013
Format:Kindle Edition|Verified Purchase
This book will revolutionise your thinking about what you can fit in a day. Read and re-read it, it's worth it.
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2 of 2 people found the following review helpful
4.0 out of 5 stars Just what I needed 16 Dec 2012
Format:Kindle Edition|Verified Purchase
Found this when I was browsing for a book to read. As I was procrastinating about getting the VAT and accounts done I thought I would read it. It worked. Instead of shying away from doing chores I hate I use the rule and quite often things like VAT, which I dread, actually aren't so bad and 15mins is a start. Very useful. I haven't read all the book yet but it kicked started me!!
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23 of 28 people found the following review helpful
5.0 out of 5 stars Changed my whole outlook! 26 Feb 2012
Format:Paperback
I'm not really one for "self-help" books as a genre, but this one is bite sized (practising what it preaches!), delivering common sense advice and relatable insight. I can't recommend it enough. I'm definitely a bit of a procrastinator, tending to focus all my efforts on one area of my life and this book totally changed my whole outlook, allowing me to achieve more of a balance and actually get things done!
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Most Recent Customer Reviews
5.0 out of 5 stars Practical and impressive in its simplicity
I really enjoyed this book. The author clearly has an insight into the working mind. This book has given me practical and easy to follow ideas to prevent avoidance. Read more
Published 3 months ago by EB
3.0 out of 5 stars Good Advice but Flylady Got there First
This is easy to read quick and the advice is sound however if you really need motivation to use this technique Flylady. Read more
Published 3 months ago by Ygraine
1.0 out of 5 stars Nothing beyond the title
The idea is a sound one, well tried and tested under a number of different labels:

Essentially, you need to set aside a fixed period of short time, avoid interruptions... Read more
Published 3 months ago by Asl23
5.0 out of 5 stars 15 minute rule book
ordered for my daughter as a stocking filler and arrived very soon after ordering. She thought it was great and has now lent it to me to improve my time factoring.
Published 3 months ago by citygirl 66
5.0 out of 5 stars Would recommend
This is a great cheap little book with lots of helpful hints and ideas with nothing too challenging or impractical to try. Read more
Published 4 months ago by Sara Gidman
4.0 out of 5 stars Good for procrastinators.
Gets you started even when you have little desire to do so and therefore is well woirth the little outlay.
Published 6 months ago by T.G.Smith
5.0 out of 5 stars Amazing
I borrowed this book from the library, I had to have my own copy.
It keeps me on track !!!!!
Published 6 months ago by glynys white
5.0 out of 5 stars Motivational
Easy read and gets you in the mood to tackle the things you just keep putting off! British writer so easy to relate to.
Published 11 months ago by Michelle Wood
4.0 out of 5 stars really good
This was really well worth the money and was perfect when it arrived no damage and in prompt time, recommend.
Published 13 months ago by J's
5.0 out of 5 stars Great logical idea
This book doesn't really need to be a song as it is but the information in it is really good. The basic premise is that if you have a long list of things to do. Read more
Published 13 months ago by Amazon Customer
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