The simplest ideas are always the best! Here is a simple, pleasant, rewarding and powerful technique for improving your mind and productivity in a variety of fields. Much of this book is really about common sense, but sometimes its the most obvious things that need highlighting. This book has, literally, changed my life in past few years I would not hesitate to give my personal recommendation (and do frequently :-) to anyone out there! If only I'd had it at school.... the rubbish I could have avoided.