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Product Description
Product Description
Mid Life Crisis: that period when growing dissatisfactions lead to inevitable questions about the sustainability of our present place in the World and usually accompanied by a sudden encounter with the concept of our own mortality, can lead to a frightening conclusion - "Is this it.?!" Is this ME for the rest of my life.?! The rigours of this time - highly painful periods of personal re-evaluation and an uncompromising test of our true values - can leave us running aground in shallow waters of despair unless we have map and compass. This book provides both. Its world map helps the reader to understand his place in it and the coaching tools provide an opportunity to plot a route home -wherever that might be now. By the end of the book, the world will be a smaller and less frightening place as you find not just a path to understanding yourself better, but also the courage to express yourself authentically and with purpose.
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Most Helpful Customer Reviews
9 of 9 people found the following review helpful
The Midlife Crisis Survival Kit does exactly what it says on the tin. It helps you negotiate the choppy waters of mid-life, which so unexpectedly turn out to be filled with rapids and piranhas… By focusing on the future rather than dwelling on the past, it enables you to work out what you want for the rest of your life and how to get it. It doesn’t make the crisis go away, but it does encourage you to take responsibility for your own life and put structures in place that will make it easier to achieve your goals. . Both inspirational and practical, it will repay careful study. It is clearly written from the heart.
(A list of contents would make it easier to see the journey at a glance, and would be helpful for those moments when you just want to dip in for a quick burst of encouragement...)
4 of 4 people found the following review helpful
This is an incredibly pragmatic book that can steer you through the toughest of times, midlife. It is a survival kit in the truest sense and contains hugely helpful and practical exercises (but not onerous) such as, determining your values & how to live your life authentically as well as identifying where you are on your journey, or map, of life. Using the 'Wheel of Life' helped me to ameliorate how I ran my life at a time of personal turmoil and as a result of this brilliantly researched literature, I now find myself in the best time of my life. I attribute that in large part to the Survival Kit. Please write a sequel!
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