The Menopause Thyroid Solution
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"If you're one of the millions afflicted with fibromyalgia or chronic fatigue, or think you may be, start changing your life for the better now by reading this crucial book. There are very real answers that will help you even more than you dare to hope, and Mary Shomon has done an absolutely masterful job of providing them to you here." --Dr. Joseph Mercola, author of The No-Grain Diet
Product Description
In her newest book, Mary Shomon takes readers on a quest to understand the profound influence the thyroid has on a woman's hormonal health in the perimenopause and menopause years, and discusses how undiagnosed thyroid problems may be the real culprit behind what many assume are peri/menopausal symptoms. Many women assume they're suffering from perimenopause or menopause and embark on a wild goose chase of hormone replacement, go soy crazy, start smearing themselves with yam and progesterone creams, or end up taking all sorts of herbs, from black cohosh to chasteberry. But, when the real culprit is a thyroid problem, these approaches simply don't work. And by age 60, it's estimated that as many as half of women have an underactive thyroid. A drop in reproductive hormones frequently triggers a thyroid slowdown - a 'thyropause' - that causes misleading symptoms like fatigue, weight gain, and depression. "The Menopause Thyroid Solution" helps readers: know whether they are at extra risk of developing a thyroid condition; recognize the common - and not so common - symptoms of a thyroid problem; learn how to get thyroid and hormonal imbalance problems properly diagnosed; explore how best to treat a thyroid condition, through traditional and non-traditional means; understand how to balance the thyroid with reproductive/sex hormones and adrenal hormones; find out what and how to eat, what medications to consider, what supplements to take, and the mind-body-approaches to practice, in order to balance your hormones; and, improve the metabolism, for more effective weight management and weight loss.
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4 of 4 people found the following review helpful
Format:Paperback
This book is brilliant - it considers both BIG subjects in conjunction with the other. I am sure that many females 'of a certain age' start to believe that they are going mad - lack of sleep, itchy skin and wild mood swings! This book explains how the thyroid controls many of the female hormones - sometimes with devastating effect.
In my view the British market lacks a credible alternative blood / saliva testing agency that's affordable and many women really want to know why they feel as they do and many would be prepared to use a home test to monitor the changes - so there's an opening for a service!
If you are under active thyroid wise and going through a stage of the menopause then this is the book for you!
In my view the British market lacks a credible alternative blood / saliva testing agency that's affordable and many women really want to know why they feel as they do and many would be prepared to use a home test to monitor the changes - so there's an opening for a service!
If you are under active thyroid wise and going through a stage of the menopause then this is the book for you!
2 of 2 people found the following review helpful
Format:Paperback
Very interesting especially when i suffer from both conditions,its informative, explains quite a lot of why i was feeling like i was feeling, and now i can stop worrying thinking there was something else wrong with me!
2 of 2 people found the following review helpful
Format:Paperback
What an informative book, provides more information than I have had in the previous 8 years, since being diagnosed. A must read to anyone struggling to find answers.
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