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The Mediterranean Vegan Kitchen: Meat-Free, Egg-Free, Dairy-Free Dishes from the Healthiest Region Under the Sun [Paperback]

Donna Klein
4.2 out of 5 stars  See all reviews (10 customer reviews)
RRP: £12.44
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The Mediterranean Vegan Kitchen: Meat-Free, Egg-Free, Dairy-Free Dishes from the Healthiest Region Under the Sun + Asian Vegan Kitchen: Authentic and Appetizing Dishes from a Continent of Rich Flavors + A Vegan Taste of India (Vegan Cookbooks)
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Product details

  • Paperback: 272 pages
  • Publisher: HP Books (1 May 2001)
  • Language: English
  • ISBN-10: 1557883599
  • ISBN-13: 978-1557883599
  • Product Dimensions: 23.4 x 18.9 x 2.1 cm
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (10 customer reviews)
  • Amazon Bestsellers Rank: 98,710 in Books (See Top 100 in Books)

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Inside This Book (Learn More)
First Sentence
Like so many ideas about Mediterranean food, the existential purpose of appetizers relates to the moment at hand. Read the first page
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Concordance
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews

4.2 out of 5 stars
4.2 out of 5 stars
Most Helpful Customer Reviews
50 of 50 people found the following review helpful
4.0 out of 5 stars Med in heaven ! 3 Nov 2007
By pepemia TOP 1000 REVIEWER VINE™ VOICE
Format:Paperback|Amazon Verified Purchase
This is a great cookbook witha wealth of mediterranean recipes. Its such a relief to find a vegan cookbook that differs from the norm, and even harder to find a decent mediterranean one. However this book is excellent , crammed full of recipes for vegans, people who cant eat dairy and meat eaters would love the recipes too.It is well written in a way that would appeal to anyone, regardless if they were vegan or not.It is one of the few books I enjoy reading the introduction too.
The recipes come from Greece, Spain,Italy Morroco and France and there is loads of them.It is divided into starters ( meze, tapas, antispati etc ),soups & stews,salads,breads,pasta & rice, vegetables ,deserts and meals in minutes.There are some very different recipes and it really expanded my repitore of the plain old veg.It also contains cooks tips throughout and some information on the origins of the recipes- which was both handy & intereasting.
The other thing I loved about this book is it doesnt use dairy substitues like tofu, soya etc instead relying on natural spices & ingredients .All the recipes fat, protein details but there are no photos in the book- which may be a downside for some. There are also no time indicators at the top of the recipes showing how long each recipe will take .
Although some of the recipes may take longer to cook ( the squash gnocchi takes about 90 mins ! )there are also quick, easy recipes if you are short of time in a seperate section.
I really love this book , its gota universal appeal, huge variety of recipes and easy pratical style .Overall it makes my mouth water just looking at it, definately one of the best recipe books I have .
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29 of 29 people found the following review helpful
4.0 out of 5 stars Great book 30 Jan 2008
By Kat
Format:Paperback
This is a great cookbook for those that live in areas without easy access to vegan substitutes, or who rely on them a bit too much. All of the ingredients used are pretty easy to find, and the recipes rely on fresh fruit and veg. It's given me a wealth of ideas for meals to make during the summers I spend in Greece. I also like the suggested menus and the nutritional content included for each recipe`. I even don't mind the lack of pictures, although that's usually a downside for me. I would have given another star if it had included more Greek recipes. If you like Mediterranean cooking, I definitely recommend this book.
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38 of 39 people found the following review helpful
5.0 out of 5 stars A picture without photos! 15 May 2008
Format:Paperback
I debated carefully about ordering this book because I am a complete sucker for photographs, but having just taken delivery of it I am delighted to find that the author has preceded each recipe with her own illustrative introduction which in some cases almost provide you with a taste of the dish! For example on the recipe for "Chickpeas with Parsley-Tahini Sauce" she notes:

"... This addictive appetizer - rather like an un-mashed hummus - is terrific with pita bread, crackers, or served in butter lettuce or radicchio leaves. Ready in just about five minutes using canned chickpeas, you simply can't beat its convenience when unexpected guests drop by. ...."

She has been fastidious in her attention to detail, providing cooks tips where possible, ideas for advance preparation and nutrional information. It is the only book I have come across that gives detailed advice on soaking and cooking chickpeas.

There is a warmth that comes from this book and I know that inspite of there being no photographs, this is going to become one of my favourite recipe books. I guess that in this case a few words are worth a thousand pictures!!!
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Most Recent Customer Reviews
5.0 out of 5 stars You don't have to be a vegan to have a good time, oh no
I bought this book a couple of years ago, shortly after my former wife announced that she was bravely advancing down the path of 'veganism'. Read more
Published 2 months ago by Hermes Love
5.0 out of 5 stars Superb Mediterranian Cuisine
If you are looking for a vegan mediterranian cookbook, this is the one!

The book features popular foods from Italy, Spain, France, Catalonia and Greece that are already... Read more
Published 12 months ago by Jonathan
1.0 out of 5 stars The Mediterranean Vegan Kitchen
I was very disappointed in this book. I had hoped to make the change from vegetarian to vegan and thought this book would be a great help, but there is nothing in there to... Read more
Published 18 months ago by cake fan
5.0 out of 5 stars Absolute Classic
I have now completed over twenty recipes from this book and every one has worked perfectly and impressed several meat-eating friends. Read more
Published 18 months ago by blue mana man
4.0 out of 5 stars No metric conversion!
I live in the Mediterranean and the main thing that bugs me about this book is that it doesn't put the measurements into grams! Read more
Published on 12 Feb 2011 by Karen
4.0 out of 5 stars A welcome addition to vegan recipes
While vegetarian cookbooks abound, there are not many catering for vegans and this is a comprehensive work with many new recipes which are clearly explained and presented. Read more
Published on 12 Nov 2010 by maggiedav
5.0 out of 5 stars vegan cooking at its best
I have a large number of vegetarian and vegan cook books, and while it is useful to have vegan versions of classic recipes, such as chocolate cake or lasagne, for example, I don't... Read more
Published on 21 July 2009 by Mrs. Trudie A. Bamford
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