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Comment: Ships from the USA. Please allow 2 to 3 weeks for delivery. Ex-Library Book - will contain Library Markings. Only lightly used. Book has minimal wear to cover and binding. A few pages may have small creases and minimal underlining. Book selection as BIG as Texas.
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The Marathon Made Easier: A Safe and Simple Guide to Distance Running Paperback – 1 Jan 1982

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A great way to start 2 Jan. 2003
By Suzi Evans - Published on
Format: Paperback
This book may be a bit outdated and the advice may not totally agree with the latest trends in training, but this book gave me a simple to follow plan for starting to run. I never ran a marathon, but I did build up to 10 and 12 mile runs- an amazing feat for me.
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