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The Lupus Recovery Diet is a compilation of stories of people who've overcome autoimmune diseases such as lupus, rheumatoid arthritis and fibromyalgia through diet and lifestyle changes. The book includes details of the program and delicious recipes.
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I was desperate when I bought this book, I had so much pain and the condition seemed to be galloping out of control despite my medication. I thought I had nothing to lose. I found the book easy reading, written in good style. Both my husband and I adapted our diet, even though he hasn't got Lupus. Within weeks I felt so much better, the joint pain really began to settle and as an added bonus my skin and energy levels improved. I have lapsed back to 'normal' eating from time to time, but soon start to feel un well again. Read it and try it for your self, it surely helped me! Thank you Gill.
This book has some intersting ideas, don't think you can cure lupus with diet but I do know that things you eat can make a big difference to how you feel. So this book ishelpful in suggesting foods and also recipes that may help some of the symptoms you get with Lupus. Worth a read.
the book is a complete waste of money, the only few recipes in the book are no good unless you can buy american food. it doesnt tell you anything that is helpful at all, its common sense what type of diet you should change. if you was thinking about to buy the book please think first on how to change your own diet before you waste your money, all lupus sufferers best of luck to you all,be like me eat more veg and less fat and the best excerise you can do at your best ability,godbless you all.