Top critical review
15 people found this helpful
Perfect condition...Good for recipes
on 14 February 2011
The book came on time in perfect condition. The book itself has great recipes but if you want to learn about how the GI diet can help, and all the foods you should be eating on the GI diet then this book isn't for you. If you already know this and you just need a few recipes to help with the diet then this book will do the job. But if you are a vegetarian then you may be limited with choices.