- Paperback: 64 pages
- Publisher: Health Communications (30 Jun 1997)
- Language English
- ISBN-10: 1558744762
- ISBN-13: 978-1558744769
- Product Dimensions: 15.6 x 10.4 x 1.1 cm
- Average Customer Review: 4.5 out of 5 stars See all reviews (2 customer reviews)
- Amazon Bestsellers Rank: 1,098,564 in Books (See Top 100 in Books)
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Product Description
Synopsis
This pocket-book contains affirmations for Judy Mazel's 35-day diet programme, and essential information for maintaining a healthier "Born-Again Skinny" lifestyle. Includes: The Golden Rules of the Beverly Hills Diet; the 35-day diet list, food group classifications, correctives for miscombined meals, and a daily diary for charting the dieter's progress.
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Customer Reviews
Most Helpful Customer Reviews
9 of 9 people found the following review helpful
Format:Paperback
This pocket sized guide is big on ideas. It furthers the ideas from the "New Beverly Hills Diet". Only get it as an addition though. On its own, it doesn't have enough information to take you through the diet. I reccomend it.
Format:Paperback
I have done the diet and it definitely works. I keep this little book in my handbag in case I need to look at it and it comes in really handy. Would recommend this book to anyone on this diet.
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
1 review
18 of 22 people found the following review helpful
More good information!
3 July 1998
Format:Paperback
This pocket sized guide is big on ideas. It furthers the ideas from the "New Beverly Hills Diet". Only get it as an addition though. On its own, it doesn't have enough information to take you through the diet. I reccomend it.
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