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The Little Book of Thinking Errors: A Self-help Guide to Changing Unhelpful Thoughts
Kevin Michael O'Doherty (Author), Cognitive Therapy books (Editor, Illustrator) Average Customer Review:   (4)
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Product Description
Have you ever found yourself feeling sad about what happened yesterday? Or worrying about what may happen tomorrow? Do you sometimes notice a whole range of disturbing thoughts going round and around in your mind? It was the psychiatrist Aaron Beck in the 1960 s who first coined the term thinking... Read More |
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