- Paperback: 96 pages
- Publisher: Arrow Books Ltd (5 July 2001)
- Language English
- ISBN-10: 0099435152
- ISBN-13: 978-0099435150
- Product Dimensions: 12 x 10 x 1 cm
- Average Customer Review: 5.0 out of 5 stars See all reviews (2 customer reviews)
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Amazon Bestsellers Rank:
1,207,663 in Books (See Top 100 in Books)
- #35 in Books > Travel & Holiday > Speciality Travel > Healthy Travel
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Product Description
Product Description
As more and more people take to the air, there is a greater risk that they will develop the dangerous and possibly life-threatening condition of Deep Vein Thrombosis, commonly known as DVT or "economy class syndrome". Incorporating the principles of aerobics, this guide provides a way to combat the possibility of DVT and to make air travellers feel generally better and healthier during and after their flights. It also offers helpful and sensible advice on how to reduce the general stress levels of travelling by air.
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Customer Reviews
Most Helpful Customer Reviews
2 of 2 people found the following review helpful
I've always hated flying and had been even more nervous about it lately with all the media attention given to economy class syndrome. I found this book really helpful, it calmed me down and the exercises took my mind off the flight, which was exactly what I needed! It's got lots of other useful information as well, about general travel tips.
1 of 1 people found the following review helpful
I liked the pictures they were very clear and made the exercises easy to do. Its very small as well so it fits in your hand luggage easily.
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