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The Little Book of Energy Medicine: The secrets of enhancing your health and energy [Paperback]

Donna Eden , Dondi Dahlin
4.6 out of 5 stars  See all reviews (22 customer reviews)
RRP: 8.99
Price: 6.29 & FREE Delivery in the UK on orders over 10. Details
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Book Description

27 Dec 2012

Do you wish you had more energy to do the things you love? You can be in greater control of your health right now!

In The Little Book of Energy Medicine, Donna Eden provides simple, easy exercises to enhance the balance, flow and harmony of your body's energy system. This practical handbook is based on Donna's 35 years of experience teaching thousands of people natural techniques to instantly feel rejuvenated, happier, more alert and less anxious.

It couldn't be simpler. The exercises can be done at a moment's notice and are suitable for all ages. Put an end to stress, fatigue, mood swings, worry and anxiety, and start the day feeling greater joy and vitality with The Little Book of Energy Medicine.


Frequently Bought Together

The Little Book of Energy Medicine: The secrets of enhancing your health and energy + Energy Medicine: How to use your body's energies for optimum health and vitality + The Energy Medicine Kit
Price For All Three: 48.85

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Product details

  • Paperback: 96 pages
  • Publisher: Piatkus (27 Dec 2012)
  • Language: Unknown
  • ISBN-10: 0749959096
  • ISBN-13: 978-0750000000
  • Product Dimensions: 19.6 x 12.4 x 1.2 cm
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (22 customer reviews)
  • Amazon Bestsellers Rank: 58,695 in Books (See Top 100 in Books)

More About the Author

Donna Eden is among the world's most sought, most joyous, and most authoritative spokespersons for Energy Medicine. Her abilities as a healer are legendary. She is able to accurately determine the energetic causes of physical and psychological problems and to devise highly effective interventions. Since childhood, she has been able to see the flow of the body's energies, and from this clairvoyant ability, she has developed a system for teaching others, who do not have this gift, to enhance their health and vitality by working with their energies. Tens of thousands of people from all over the world have learned how to reclaim their natural healing capabilities in her classes and workshops. Her best-selling book, Energy Medicine, co-authored with her husband, David Feinstein, Ph.D., is the classic in its field. Translated into 15 languages, it won the U.S. Book News Book of the Year award in their self-help category. Its sequel, Energy Medicine for Women, was the U.S. Book News 2008 Book of the Year in the women's health category. According to Caroline Myss: "The contribution Donna Eden has made with Energy Medicine will stand as one of the backbone studies as we lay a sound foundation for the field of holistic medicine." http://www.learnenergymedicine.com/.

Product Description

Review

Illustrated with easy-to-follow photo guides . . . the exercises are all really easy to follow - even for novices like me (Zest)

Do you wish you had more energy to do the things you love? Well, this little book could be the answer to your prayer! Put an end to stress, fatigue, mood swings, worry and anxiety, and start the day feeling greater joy and vitality with The Little Book of Energy Medicine (Cygnus)

Donna Eden is a master of energy medicine and this wonderful little book is packed full of energy routines which will help re-balance your body's energy system. If you have never experienced energy medicine before I highly recommend starting here. The writing is friendly, welcoming and easy to understand. Another wonderful book from Donna Eden. (Kimberly Willis, author of Diet Coach: All the advice you need to succeed at weight loss)

Book Description

A fun, easy guide to the basic techniques of Energy Medicine - the natural way to feel happier, rejuvenated and energised.

Inside This Book (Learn More)
Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Index
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Customer Reviews

4.6 out of 5 stars
4.6 out of 5 stars
Most Helpful Customer Reviews
9 of 9 people found the following review helpful
5.0 out of 5 stars Energizer 9 Jun 2013
Format:Paperback|Verified Purchase
I am finding this a most helpful book and would recommend it to anyone who wishes to keep themselves well with little effort.
The exercises are all illustrated by photographs, fully explained in simple steps, with reasons of why and how they benefit the body.
A daily 5-minute exercise routine is given which can be adapted to one's personal needs. The exercises can be done in any order at any time of the day and some literally only take seconds to do. I love the handy small book format and the brevity of the explanations. There is not much to learn and remember, but much to gain. I am already buzzing with energy and have only had the book for a month.

7.9.2013: I can now report that my hair has stopped falling out and is growing thicker again. Even after washing my hair I only find very few hairs in the basin. I thought it was normal to lose quite a few hairs every day and am amazed to see the difference which I put down specifically to one of the exercises mentioned in the book called 'Crown Pull'
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9 of 9 people found the following review helpful
By zaria
Format:Kindle Edition|Verified Purchase
Great start to learning basic Energy Medicine, although you do need to watch videos to get better understanding. Compact and useful to carry around
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3 of 3 people found the following review helpful
5.0 out of 5 stars Superb! 26 Sep 2013
By CaraLou
Format:Kindle Edition|Verified Purchase
I have been interested in energy medicine for a long time. The techniques shown in this book are simple and very effective. When I tried the Wayne Cook posture I could feel the energy moving immediately. After trying the exercises I experienced greater positivity. I am prone to feeling sad and depressed at time so these exercises help enormously.
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2 of 2 people found the following review helpful
3.0 out of 5 stars Not great for beginners! 19 Oct 2013
Format:Paperback|Verified Purchase
I bought this after reading an article on Donna Eden and Energy Medicine as an introduction into the process.
However the techniques shown do not have a detailed enough instruction for some of the moves and the pictures also do not clearly show some of the poses and where your body should be.
I did use them but after doing more research on what the techniques were and think the results are subtle yet powerful.
This book would be better for someone who had possibly read one of her other more indepth books or DVDs and wanted to use this as a pocket reference.
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7 of 8 people found the following review helpful
5.0 out of 5 stars Superb!! 8 Mar 2013
Format:Paperback
Any one of Donna Eden's book in my opinion is a must. I have all her other books and now got this one as a present and again is contains so much wisdom easily made available for immediate use. I would highly recommend this book!!
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7 of 8 people found the following review helpful
5.0 out of 5 stars amazing book 31 Jan 2013
Format:Paperback|Verified Purchase
This little book should be compulsory reading for every one. Simple and concise instructions to get you started on a healthier life.
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4 of 5 people found the following review helpful
5.0 out of 5 stars Review 10 April 2013
By a crane
Format:Paperback|Verified Purchase
Very interesting, very easy to understand how to do the exercises, and good explanations of the body's energies and how the exercises help.
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4 of 5 people found the following review helpful
5.0 out of 5 stars Helpful and to the point 8 Feb 2013
By ACM
Format:Paperback|Verified Purchase
A handy guide for anyone wanting a quick summary of the easiest and almost 'first aid' techniques in energy medicine
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Most Recent Customer Reviews
5.0 out of 5 stars Five Stars
Wife loves it.
Published 2 months ago by Mr. Roger C. White
5.0 out of 5 stars A very interesting book
This was a present for my daughter who tells me that the book wwas very good and gave her a lot of fascinating ideas.
Published 4 months ago by MRS LA GALLAGHER
3.0 out of 5 stars useful tips
just pick this up and read bits and pieces, quite useful but not quite what I had thought it would be
Published 5 months ago by Bird4
5.0 out of 5 stars Wonderful Book
I have CFS/ME and find this book fascinating. There are some easy daily exercises to generate more energy in this book. I am a big fan of Donna Eden.
Published 6 months ago by J. Harris
5.0 out of 5 stars Nice Little Book
I bought this for a friend and she loves it and finds it very accessible.

I have the main Energy Medicine book by Donna Eden and where it has a lot of amazing... Read more
Published 6 months ago by C. Compton
5.0 out of 5 stars Easy to grasp and put into practice
A lovely concise little reference of very useful exercises which is well illustrated. Simple language without too much academic theory to overwhelm. Read more
Published 8 months ago by Stuart Carroll
3.0 out of 5 stars Book of energy medicine
Added a little more information to my wealth of knowledge of looking after my health and wellbeing. A good book to dip into.
Published 8 months ago by Tai Chi Tigers
5.0 out of 5 stars handy size
This book can fit in a bag and be taken around with you to use and and when for yourself and others. Donna Eden's energy medicine cannot be beaten.
Published 12 months ago by Amazon Customer
5.0 out of 5 stars Great
I thought this was so good I bought Donna Eden's energy healing kit (also available on amazon). The book is clear, concise and interesting. I would recommend it to everyone. Read more
Published 13 months ago by Annie M
4.0 out of 5 stars A slim book
This is an interesting little book of information and exercises to open and clear blocked energies within the human body. Read more
Published 13 months ago by Miranda
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