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The Lemon Juice Diet: With a foreword by Dr Marilyn Glenville [Paperback]

Marilyn Glenville (Foreword), Theresa Cheung (Author)

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Product details

Paperback: 224 pages
Publisher: Vermilion (3 Jan 2008)
Language English
ISBN-10: 0091923492
ISBN-13: 978-0091923495
Product Dimensions: 12.6 x 1.5 x 19.9 cm

Average Customer Review: 4.3 out of 5 stars See all reviews (3 customer reviews)

Amazon Bestsellers Rank: 184,435 in Books (See Top 100 in Books)

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Product Description

Book Description

The magic ingredient for fast-track weight loss

Product Description

Lemon juice is the new cabbage soup of the diet world and a major Hollywood fad; the media is full of stories of stars losing weight on diets in which lemon juice is a key feature. The Lemon Juice Diet is a safe, delicious way to get thin quickly using this most magical and most fashionable of ingredients. Scientifically-proven to work and easy-to-follow, this diet will help you lose those excess pounds and stay in shape for good.

So, what's the secret behind this diet? Lemon juice stimulates the flow of saliva and gastric juice and is an excellent digestive agent. And the health of your digestive system determines how well nutrients get absorbed from your food, how effectively toxins are filtered out and eliminated from your body and how quickly you lose weight.

Lemon juice...

- When taken regularly first thing in the morning, acts as a tonic to the liver and stimulates it to produce bile making it ready to digest the day's food

- Helps lower blood sugar and can lower the glycemic impact of any meal

- Is one of the richest and most concentrated food sources of vitamin C and recent research suggests that people who eat more fresh citrus are more likely to lose weight

- Contains pectin power creating a satisfying feeling of fullness and preventing nagging hunger

With easy meal plans, eating guidelines and exercise tips, The Lemon Juice Diet will help you to lose weight safely and effortlessly; all you need to do is give life a squeeze.

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Most Helpful Customer Reviews

32 of 34 people found the following review helpful

Full of zest 28 Dec 2007

By Book addict

Format:Paperback

The concept of this book is simple but that's the beauty of it and it's a diet that is sensible, healthy and effective. There's a reason why lemon juice first thing in the morning and used in cooking can help kick start weight loss and this book explains why. For anyone who wants to start the new year with a healthy eating plan that can help them lose weight and boost their energy at the same time this book is to be recommended.

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3 of 5 people found the following review helpful

Lemon Juice diet _ 14 May 2009

By Ag Lee

Format:Paperback

The book describes the many benefits of adding lemon juice to the diet. It is not a recipe book but does have a few suggestions.

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1 of 3 people found the following review helpful

Lemony snicket 27 April 2009

By Nom de plume

Format:Paperback

Book put together quite well. I'm somewhat sceptical about diving straight into so much citrus as this would not be totally beneficial to the body. Perhaps take one day in four at the start and begin cut down/cut out tactics slowly so as not to shock the digestive system and other organs in the body.

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