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The Law of the Garbage Truck: How to Respond to People Who Dump on You, and How to Stop Dumping on Others [Hardcover]

David J. Pollay
4.0 out of 5 stars  See all reviews (1 customer review)
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Book Description

5 Oct 2010
In The Law of the Garbage Truck, David J. Pollay shows us that by refusing to let others dump their garbage (negativity, anger, resentment) on us and letting it pass by instead, we become happier and more successful, both personally and professionally. And when we stop dumping garbage on others, we improve our relationships, strengthen our businesses and bring our communities together. This remarkable book shows us how to use this Law and helps us to avoid getting dumped on by rude, thoughtless and angry people, stop reliving the negative and fearing the future and focus on what can be controlled, not the negative things that cant be. It will help increase productivity, respect and cooperation and allow readers to gain the courage to enjoy every day and make a difference. Includes two powerful, insightful quizzes designed to help determine how much garbage you are accepting and how much you are dumping.
--This text refers to the Paperback edition.

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Product details

  • Hardcover: 256 pages
  • Publisher: Sterling (5 Oct 2010)
  • Language: English
  • ISBN-10: 1402776640
  • ISBN-13: 978-1402776649
  • Product Dimensions: 21.3 x 14.9 x 2.5 cm
  • Average Customer Review: 4.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Bestsellers Rank: 1,048,728 in Books (See Top 100 in Books)

Product Description

About the Author

David J. Pollay, MAPP, is an internationally sought-after speaker, seminar leader and syndicated columnist, whose work has been featured on NPR, ABC television and in Crain's New York Business, among many other publications around the world. He is also president of The Momentum Project, LLC, a consulting organization that focuses on applying the science of positive psychology to business. He lives in Florida with his wife and their two daughters. --This text refers to the Paperback edition.

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Most Helpful Customer Reviews
1 of 1 people found the following review helpful
4.0 out of 5 stars A perspective transplant 27 Nov 2011
By Olivia
Format:Paperback
As often happens in life when we are ready to change, the right information appears to help us. This book has been inspirational and came when I most needed to make some difficult but essential decisions about my life, make necessary changes in the way I react to work situations that I realise I have no control over and it has been particularly helpful in my responses to some of the people I love and others in my life.

A great book that I have found myself recommending to at least three colleagues in just one week at work, recognising changes I feel they needed to make for a less stressful working life.

I have purchased a second copy as a gift for a relative.
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Amazon.com: 4.7 out of 5 stars  29 reviews
27 of 28 people found the following review helpful
5.0 out of 5 stars I will not be a garbage truck...and neither should you. 22 Sep 2010
By LuPot2 - Published on Amazon.com
Format:Hardcover
I heard about David J. Pollay from a friend of mine. I had been mired in a miasma of personal issues and had become a very negative person who would burst into tears with little to no encouragement. I would pour out my personal woes; money issues, loneliness, anger towards the last person who broke my heart, and petty injustices that I felt were intended by everyone around me. I would drive fast, listen to loud music, and ignore the positives in my life. I was self destructive. I was hateful. I was a Garbage Truck.

I opened an advanced copy of this book, lent to me by my dear friend, and started to read. I realized that Pollay's examples of Garbage Trucks (people who spread negative emotions to others) closely resembled my own life. He uses personal, real life examples to express the benefits of allowing yourself to ignore Garbage Trucks and to not be one yourself, and backs each anecdote up with facts from a number of well researched psychological studies. The questions phrased at the end of each chapter allow the reader to express the negatives in their lives and to use the principles taught in the chapter prior to start the process of healing and letting it pass them by. The Law of the Garbage Truck is part anger management, part self help, and all love. It's about making choices to share the positive emotions and experiences in life, and to leave the garbage at the curb.

Empowerment is the name of Pollay's game, and his desire is to change the world, one positive person at a time. I reached an epiphany at the end of the book. I realized that what I had for years called "being honest" and "wearing my heart on my sleeve" had really been a way for me to unload and vent my problems to others, allowing them to pick up the load for me so I could have momentary relief until the next negative moment in my life occurred, and the cycle would begin again. I stopped getting upset when the driver behind me sped around me and cut me off. I realized that forgiveness and acceptance were far better tools than anger and vengeance. David J. Pollay is a fantastic writer, who uses wit and just plain facts to get across this potent message. I recommend that everyone read this book...for the betterment of themselves, and our society/world as a whole. We've been waiting for this voice for years...it's time we listened.
13 of 14 people found the following review helpful
5.0 out of 5 stars Everyone should read this book 22 Sep 2010
By MerB - Published on Amazon.com
Format:Hardcover
The Law of the Garbage Truck has given me the tools to live a happier, more productive life. I no longer allow negative people and situations to derail my success. I'm also able to recognize, and then stop myself from dumping negativity on those around me.

Unlike other self-help type books, Pollay relates to the reader through real life situations and stories. Then he supports it with research. The information was valuable, but I also truly enjoyed reading the book.

The book addresses everyday life circumstances everyone encounters at work, home and school. But Pollay also bravely delves into difficult subjects such as how to deal with a bully (kids and adults) and deeply negative situations such as loss and long term illness. The further I read into the book, the more people I thought of whom would benefit from reading it.

I cannot say enough about the valuable lessons inside the pages of The Law of the Garbage Truck. Pick up a copy. You'll be glad you did.
9 of 9 people found the following review helpful
5.0 out of 5 stars A Better Way to Live 24 Sep 2010
By Christi - Published on Amazon.com
Format:Hardcover
The Law of the Garbage Truck is more than just a book about how to respond to others. It is a catalyst for thinking outside of the box. The Law of the Garbage Truck challenges its readers to rise above life's garbage and to courageously choose to be positive even when that choice doesn't make sense.

This is a book that helps the reader improve all relationships: coworkers, spouse, family, students, and administrators. As a teacher, I have used the Law of the Garbage Truck in the classroom. It is a wonderful tool.

I was surprised by the powerful insight that flowed through the book. I felt compelled to revisit and act upon what I had been taught since childhood: love, forgive, and give. The personal testimonies touched me and challenged me as a teacher, a parent, coworker, spouse, and friend. The message of The Law of the Garbage Truck permeates all levels of life's relationships. It is a modern day parable of how we should live. Join many others who have used this tool to unlock a world that is better than the one left behind.
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