Focusing on self-esteem and acceptance, and written in the direct unsentimental style of Beattie's bestsellers, these daily meditations give voice to the thoughts and feelings common to men and women in recovery. They encourage reflecton on problem-solving, self-awareness, sexuality, intimacy, attachment, acceptance, relationships, and more.
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First Sentence
This is a book of meditations. Read the first page
Front Cover | Excerpt | Index | Back Cover
This is a book of meditations. Read the first page
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Front Cover | Excerpt | Index | Back Cover
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Most Helpful Customer Reviews
64 of 64 people found the following review helpful
By A Customer
Format:Paperback
I'll admit it -- I read this book through a crisis and a time of life that saw transitions everywhere. And while I'm still reeling from pain, and disbelief of the events that have happened to me in the past few years, I am already so much better from reading this book.
When I find myself tempted by defeating behaviors, reading one passage reminds me why I don't want to continue down that road any longer.
The funny thing is, I never saw myself as a codependent or as an addictive person. It doesn't matter what type of turmoil you're going through -- this book WILL remind you of a better way of life.
It truly is a lifeline. I keep a copy at work and am discovering I'll need one at home to. If you struggle with any type of negativity, this book can help remind you that it's really going to be okay.
34 of 34 people found the following review helpful
By A Customer
Format:Paperback
This book is just brilliant. I have got so much out of it and relate to the daily readings. As a newcomer to the 12 Steps, I have found this to really help me on my discovery of myself and my addictions. This book seems to know just what I am thinking about myself and other people and has helped me deal with all my relationships
22 of 22 people found the following review helpful
By A Customer
Format:Paperback
Written for those recovering from codependency, these meditations are inspirational for anyone who yearns to step out of the patterns that keep us stuck in unhealthy relationships. Beattie is gentle but clear in urging the reader to move on.
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4.7 out of 5 stars
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Most Recent Customer Reviews
5.0 out of 5 stars
Great book for those with co dependency issues!
I have bought several of these and pass them on to friends who don't realise how co dependent they are and how it controls their behaviour ! Read more
Published 20 days ago by mitchy1
5.0 out of 5 stars
Marvelous book
This is a great book. It has guidelines on how to love yourself, to care for your life and being happy.
Published 21 days ago by Cc Pinto
5.0 out of 5 stars
Amazing
Amazing! Everyone should get this book. Even though we are not in control of most things that happen this book helps put things where they belong.
Published 25 days ago by Anon
5.0 out of 5 stars
Comforting Words
Wonderful, comforting, forgiving daily readings. It was recommended to me and I recommend it to all. It allows you to live.
Published 2 months ago by annie morgan
5.0 out of 5 stars
Brilliant
So easily accessible to read. Melanie Beattie is so inspiring, I have learned so much from her, very helpful. I just love this book.
Published 2 months ago by Alison
4.0 out of 5 stars
its a good set up for the day ahead
Being a daily reflections book its a good way of stopping an anxiety ridden mind and focus. I read mine the night before as it puts me in a better place to sleep. Read more
Published 3 months ago by laurey
5.0 out of 5 stars
Helpful little book.
I am very new to learing about co dependancy. I am enjoying the readings,they're not too long to make a comittment to reading every day. Read more
Published 3 months ago by Dizzy blonde
5.0 out of 5 stars
Book
This book was recommended to me and at first I was not sure it was suitable what I was looking for - but I have found it very valuable and reading the daily readings can uplift me... Read more
Published 4 months ago by Karen-J C
5.0 out of 5 stars
Great Book
This is a great book for a daily reading to set up your day. Its about freedom from addiction to people which can be extreme and debilitating for those affected.
Published 4 months ago by Warren Vinciguerra
5.0 out of 5 stars
Brilliant
Are you struggling with living with an addict in the past or present? Blame yourself for being not good enough but unable to see as path to change? Read more
Published 6 months ago by MomRay
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