- Paperback: 320 pages
- Publisher: Thorsons (2 April 2002)
- Language English
- ISBN-10: 0007133030
- ISBN-13: 978-0007133031
- Product Dimensions: 23.2 x 15 x 2.8 cm
- Average Customer Review: 4.6 out of 5 stars See all reviews (71 customer reviews)
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Amazon Bestsellers Rank:
12,823 in Books (See Top 100 in Books)
- #15 in Books > Food & Drink > Drinks & Beverages > Juices & Smoothies
The Juice Master's Slim 4 Life: Freedom from the Food Trap
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Product Description
Review
‘Lager convert says ‘Mine’s a pint of veg juice’… the Juice Master has more energy and vigour than you can shake a cucumber at.’
Newcastle Journal
Review
'The juice programme works! And if it can work for me I believe it can work for anyone.' Jordan "I will definitely include juicing into my everyday diet because I felt it gave me so much more energy." News of the World "Just like Jordan, Jason Vale is living proof that his eating plan delivers results" New! magazine
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Customer Reviews
Most Helpful Customer Reviews
90 of 90 people found the following review helpful
Format:Paperback
From reading this book in May and adopting most of the principles within it I have gone on to lose 4 stone in as many months and feel better than i have in years. The book is very informative yet easy to read and something about the way it is written makes you want to take heed and actually cut out many foods from your diet (something I never thought I could do!!). I have never written a review before but for this I had to make an exception, this many people can't be wrong!
46 of 46 people found the following review helpful
Format:Paperback|Amazon Verified Purchase
This book is a lifechanger. I am a 52 year old male who has been on a diet for the majority of those years. I have lost 5 stone three times and other large amounts along the way. And every time I've put it back on and more besides.I've reached goals at WeieghtWatchers, Slimming World (I was Suffolks only Male consultant there)and other slimming clubs. I read Jason's Vale book on the 27th of December (yes in a day)and i'm cured of ever being on a diet again. I will never weigh again. I will never drink diet drinks tea or coffee again. I will not eat cakes, chocolate, or the foods I now know to be damaging. In what amounts to a month (in which I have juiced every day and eaten well) I feel a whole lot better and am sleeping nights (I used to get up to eat) I have so much more energy and my trousers are falling down. If you are thinking about buying this book you would be a fool not to. This book is a godsend. Thank you Jason Vale. If anybody buys this book on my reccomendation and reads it from start to finish I will be a happy man because I too will have made a difference. It works!
26 of 26 people found the following review helpful
Format:Paperback
I agree with the positive comments here, and understand the negative ones. If you are looking for a concise guide to healthy eating this is not it, you know that stuff already anyway, sugar/salt bad, fruit and veg good. This book takes that info and allows you to change your mindset towards food. I have followed the principles but like others not juiced food yet and have lost some weight in a sustainable way and I can still eat anything I want.
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Most Recent Customer Reviews
Turn on the lights!
I've tried and tested, and sometimes even temporarily succeeded, in all varieties of diets over the years, but with this book I've finally 'got it'. Read more
Published 3 months ago by H4NN4H
Slim for Life
A great book - it does help to read it consistently though. I don't think it'd be as effective if you picked it up, left it down for a month and picked it up again. Read more
Published 4 months ago by LisaNi
The Juice Master's Slimm 4 Life
Amazing book revealing just how the food industry are conning us. I couldn't put the book down and am now re-educating myself in my eating habbits. Read more
Published 4 months ago by aljan
Good read
Worth reading as gives very interesting facts and alitlle different to the 'normal diet book'. does repeat itself but I think this is to drum in the messgae he is trying to get... Read more
Published 4 months ago by Nicola
brilliant book
this book is great because it tells you things that the diet industry dont want you to no, and jason vale excelent writer, makes things easy to read, i recommend this book
Published 4 months ago by martin
books great but........
Jason's book is great, just received it, fast delivery, but let down by way book was put together, every page comes away from the spine 2 inches from bottom, wanted to send it back... Read more
Published 5 months ago by PurfectPen
Slim for Life
This is a very informative book I would highly recommend to anyone looking to improve a working girls / boys diet. Sandwiches and stodge are out. Read more
Published 7 months ago by Sue
Slim for Life
Wow! This book is amazing. I had no idea what damage the things that manufacturers put into simple everyday products can do, and how they get us addicted so we can't lose weight. Read more
Published 7 months ago by pat
not really a Diet Book
This is a great book! After I decided to try juicing for weight loss - I chose this book from amongst several by Jason Vale. Read more
Published 8 months ago by Rikki Northward
Book
Great book. Lend it to my friend , never came back then I think she love it too. Fast delivery. Thank you
Published 8 months ago by Katy
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