The Japanese Diet: The Diet That Protects You Against Heart Disease and Breast Cancer [Paperback]

Janet Menzies (Author)

5.0 out of 5 stars See all reviews (1 customer review)

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Product details

Paperback: 192 pages
Publisher: Hodder Mobius (15 Aug 1996)
Language English
ISBN-10: 0340672005
ISBN-13: 978-0340672006
Product Dimensions: 19.4 x 13 x 1.8 cm

Average Customer Review: 5.0 out of 5 stars See all reviews (1 customer review)

Amazon Bestsellers Rank: 576,678 in Books (See Top 100 in Books)

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Product Description

A health programme based on the diet followed by the Japanese. The book includes delicious recipes, meal planners, cooking techniques and a shopping list of important ingredients.

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3 of 4 people found the following review helpful

The importance of food in Japanese society 10 Dec 2000

By A Customer

A complete and authentic A to Z of Japanese food and cooking techniques. Easy to follow and well written. For those who have never tried Japanese cooking this book makes it much less daunting.

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