Spirituality was never meant to be hard - it is as natural to humans as thinking. Unfortunately a large part of cultural conditioning in the West has the effect of systematically closing us down psychically.
This book clears away the fog of scepticism, dogmatism, mystification and hocus-pocus which have come to block and obfuscate what should be the birthright of every single person on this planet.
Betty describes how she rediscovered the natural and often astounding capacities of the human mind/spirit for herself, and demonstrates how any one of us can do the same. For those open and ready to receive it, this book can lead to as much practical spiritual attainment and understanding as anyone could hope to gain from years of toil in a monastery or esoteric order.
Writing in an engaging, honest, and down-to-earth manner, Betty Shine leads us through true spirituality in action, demonstrating how we can awaken and expand our minds in ways which not only enhance our own lives, but actually make us better people.
This is a wonderfully spiritual and insightful book, which would be well worth the price for the chapter on meditation alone.