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Product Description
Product Description
Allen Carr was a chain-smoker, who used to get through a hundred cigarettes a day until he discovered the Easyway to Stop Smoking in 1983. His method involves a psychological reappraisal of why people smoke as well as understanding the subtle and pervasive nicotine trap and how it works. This humourous, accessible book is designed to appeal to smokers who have failed to quit as well as non-smokers who want a loved one to quit smoking for good.
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Customer Reviews
Most Helpful Customer Reviews
67 of 68 people found the following review helpful
Format:Hardcover
Allen Carr has made stopping smoking ridiculously easy. My only complaint is that the author makes it far too easy to quit without the need for will-power or need for gimmicks or substitutes. Through logic and observable facts he dispels the illusion of pleasure that smoking provides. He doesn't even ask the reader to quit until they are happy and ready to do so at the end of the book.
I smoked for 18 years and am now a very happy non-smoker. Thank you Allen Carr! I cannot tell you succinctly enough of the utter joy I received on realising that I no longer had to continue to poison my body day after day, never being allowed to stop, as the addiction to nictotine enslaved me. Freedom is very sweet!
The author also provides two compact discs for after you have quit. They alone are worth the price of the book. Here is one happy customer and you will be too! Buy the book, GO ON! It will be the best decision you have ever, ever made. What have you got to lose? If you don't quit you will be no worse off than you are now. Remember Allen Carr will not ask you to quit until the end of the course. The course itself is so very easy that it is difficult to understand why we continued to smoke for so long. I now regard Allen Carr to be the only expert on nicotine addiction. Do you have a good enough reason not to buy this book?
22 of 22 people found the following review helpful
Format:Hardcover
I bought this book/CD set last Christmas with little hope of kicking my 12-year habit. I had little hope due to many failed attempts in the past. I felt I could never kick the habit until I read this book.
I read his book in two sittings in one day. While Allen states that you should keep smoking until he tells you to stop, my desire for nicotine was gone about half way through the reading.
The CD that's included reinforces what I'd come to understand in the book and sets up mechanisms for dealing with smokers in social situations and generally reinforces everything in the book.
If you want to quit smoking, buy this book and don't waste your money on patch's, nasal sprays and all that other gimmicks, they certainly haven't worked for me and believe me I've given them all a try.
Eight great months off the cigarettes and a longer life to look forward to smoke free, thanks to this book "Easy Way To Stop Smoking" by Allen Carr.
17 of 17 people found the following review helpful
Format:Hardcover
It's now 15 months since I read this book and gained my freedom from 25 years of slavery to nicotine. I laughed at how easy it was.. and then felt anger that I'd been fooling myself for so long. Stopping really was effortless, but unfortunately, the only difficulty you will have after reading this book is convincing other smokers that it is the best way to stop their habit successfully. Fortunately you will be armed with the information to explain their reasons for avoiding this book (basically the fear of "giving up" something!), but after buying several copies for friends who are now ex smokers I can assure you it is worth the effort. The only thing that can match the euphoria you will feel after reading this book is seeing the same results with others. By far the most amazing book I have ever read. A priceless investment that WILL change your life.
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Most Recent Customer Reviews
Allen Carr's easy way to stop smoking
After smoking for 28 years I have been a non smoker now for 4 and 1/2 weeks, couldn't believe how easy it was. I would recommend this book to anyone considering quitting.
Published 12 months ago by jack
failure isnt an option
bought this book 18 months ago for my partner who was a heavy smoker for years. When I gave it to him he said Oh Yes I will have a look at it. Read more
Published 15 months ago by mrs marion greengrass
Stop smoking book
After 15 years of stinking habit im finally free!!! Im writing this review 2.5 years down the line- anx i havent been tempted once...
Published 19 months ago by Jurgita
Kill that nicotine monster inside you.
This book does work, using quite simple psychology. The whole trick involves reverse thinking. Instead of worrying about what you will be missing by giving up cigarettes, it... Read more
Published 20 months ago by Eileen Shaw
Buy this edition!
I first read this book about 5 years ago, when I wanted to stop smoking. It worked at the time, and I extinguished my final cigarette shortly after completing the book. Read more
Published 24 months ago by Stuart Jay
Highly recommended
I read the book in a 2 hour setting (100 pages).
The CD's are meant to be listened to after reading the book. Read more
The CD's are meant to be listened to after reading the book. Read more
Published on 27 Sep 2009 by Johnny London
Allen Carrs easy way to stop smoking
I read this book about 15 yrs ago and found it to be brilliant. giving up smoking has a few challenges but is no where near as hard as some say! Read more
Published on 9 July 2009 by Mr. Sd Griffiths
Very easy way to stop smoking
This book has no only changed my life but also of my partner and 3 friends who also bought it. We were all smokers who had tried every thing to give up over the years. Read more
Published on 21 Jun 2008 by Tasha Richardson
Worked better than I expected
I am the partner of Ms Wright, below. I borrowed the book from her and, with the utmost cynicism and complete sarcasm, read it cover to cover. Read more
Published on 25 Jun 2007 by T. Noyce
Good concept - but not for me!
I bought this book on recomendation from a friend about a year ago. I really did want to quit smoking and on the first read I quit for four months with no withdrawl symptoms and a... Read more
Published on 25 Jun 2007 by Julia Wright
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