Although I agree that this ladies voice can be a bit annoying and distracting, I was pleased that she had an English accent and I still found the CD very helpful. We have had two cycles of IUI (not IVF). During and after the first cycle I felt really anxious and excited and very impatient to know the result. I found the whole process really stressful because I'm generally a very impatient person anyway! I also felt quite negative about it and kept telling myself and others that it was very unlikely to work the first time... but of course deep down I was hoping it would work! Sadly it was unsuccessful.
After that disappointment, my friend had suggested an IVF hypnosis CD. Initially I thought that sounds a bit way out there. However when I Googled IVF hypnotherapy I discovered that some research published in Israel in 2004 found that women who had hypnotherapy during their IVF process were twice as likely to conceive as those who didn't have hypnotherapy. 28% of women conceived with the hypnotherapy and 14% without. They think this is because if you are stressed your uterus may be contracting which can prevent the embryo from implanting. That made sense to me, and although it is only one study and some have said the research was a bit flawed, I thought it was worth a go.
I felt so stressed out that I couldn't sleep in the days coming up to the insemination and even though I was exercising in an attempt to help with the stress, I felt that I needed something more. So, deciding that it couldn't do any harm, I bought this hypnotherapy CD. It has three tracks on it: an introduction, one track for before embryo placement and one for after. I received it on the day of our IUI so I only listened to the 'pre-treatment' track once, and then I listened to the 'post-treatment' track every day, sometimes twice a day. I think it really did help me to relax. I'm not sure it hypnotised me, but I definitely felt calmer and it helped me to send positive, loving messages to the embryo - I also did that once or twice during the day when I wasn't listening to the CD (e.g. in the shower). Anyway, whether or not it worked, who can know, but the end result is that I am pregnant! :D So I had to give it 5 stars!