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The Hypnotic Gastric Band(CD+DVD) [Paperback]

Paul McKenna
3.9 out of 5 stars  See all reviews (593 customer reviews)
RRP: £12.99
Price: £9.09 & FREE Delivery in the UK on orders over £10. Details
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Book Description

3 Jan 2013

DO YOU WANT TO LOSE WEIGHT?

HAVE YOU TRIED DIETS AND FAILED?

DO YOU WANT A COMPLETELY NEW APPROACH?

A Gastric Band is a radical, surgical operation that reduces the available space in the stomach. Paul McKenna’s Hypnotic Gastric Band is a psychological procedure that can help to convince the unconscious mind that a gastric band has been fitted, so the body behaves exactly as if it were physically present.

HOW DOES IT WORK?

Along with the book, the system contains a hypnosis CD and an instructional DVD to provide complete support for physical and psychological change whilst you lose weight. There’s no physical surgery, no scarring and no forbidden foods. Just follow all the instructions and let Paul help you lose weight.


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Frequently Bought Together

The Hypnotic Gastric Band(CD+DVD) + Freedom From Emotional Eating(CD+DVD) + I Can Make You Thin - Love Food, Lose Weight: New Full Colour Edition (includes free DVD and CD)
Price For All Three: £23.58

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Product details

  • Paperback: 144 pages
  • Publisher: Bantam Press (3 Jan 2013)
  • Language: Unknown
  • ISBN-10: 0593070747
  • ISBN-13: 978-0593070741
  • Product Dimensions: 14.8 x 1.1 x 21 cm
  • Average Customer Review: 3.9 out of 5 stars  See all reviews (593 customer reviews)
  • Amazon Bestsellers Rank: 531 in Books (See Top 100 in Books)

More About the Author

Over the past twenty years, Paul McKenna, Ph.D. has helped millions of people successfully lose weight, quit smoking, overcome insomnia, eliminate stress, and increase self-confidence. Paul has famously worked his unique brand of personal transformation with Hollywood movie stars, Olympic gold medallists, rock stars, top business achievers, and royalty. He has consistently astounded his audiences and clients by proving how small changes in people's lives can yield huge results, whether it's curing someone of a lifelong phobia, an addiction or clearing up deep-seated issues in a matter of days... He is Britain's bestselling non-fiction author, having sold 3 million books in 3 years, and his TV shows and live appearances have been watched and attended by hundreds of millions of people in 42 countries around the world.

Product Description

Review

"An amazing new approach that promises weight loss for good!" (Dr Ronald Ruden, MD, PhD)

"This book may save the National Health Service millions of pounds - it offers people a safer, non-invasive method of significant weight loss" (Dr Michael Carmi, MB, ChB, FRCGP)

Book Description

The new surgery-free weight-loss system

Inside This Book (Learn More)
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Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
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Customer Reviews

Most Helpful Customer Reviews
1,166 of 1,183 people found the following review helpful
5.0 out of 5 stars Nothing to lose but those unwanted lbs 7 Jan 2013
Format:Paperback|Verified Purchase
My husband pre-ordered this for me as I have previously followed Paul McKennas 'I can make you thin' system.

I have to say that I'm normally quite cynical when it comes to these kind of products but after years of dieting and reverting back to my pre-diet weight, I figured why not just give it a try?

I read through the book in a day. Much of the book content is similar to the 'I can make you thin' system as the golden rules still apply. Much of the plan is common sense: Eat consciously, eat when you are hungry, eat until you feel satisfied and then stop! This sounds like such a simple concept, but if it was that simple in real life, we'd all be slim!
This is where the pre-op and gastric band surgery trances come in to play. So far, the trances have been more effective than I ever expected. I genuinely feel as though I can no longer over eat and I'm already having to revise my portion sizes!
I appreciate that it is still early days, so I'll update and re-review this in a few weeks time.

(10/1/13)
I know I said that I would re-review in a few weeks (and I will properly) but I just wanted to share my first week's results! Not only have I lost just over 7lbs in my first week, but as much as I can almost not believe I'm typing this... It has genuinely seemed utterly effortless!

(3/2/13) Apologies for not re-reviewing at the 4wk mark as I initially intended as I have been busy! I just wanted to share that this system continues to work brilliantly for me.

My weightloss slowed/plateaued a little at the 2/3week point but those weeks, I began to lose inches!
At week 4, I am down by a fabulous 12lbs and a whole dress size and I'm still shrinking!

Long story short...
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17 of 17 people found the following review helpful
5.0 out of 5 stars It works! 5 Aug 2013
By S.P.
Format:Paperback|Verified Purchase
I didn't think it would work but so far it does, but you have to stick to the rules and listen regularly to the CD.
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41 of 44 people found the following review helpful
5.0 out of 5 stars It actually works!!! 24 Oct 2013
By Kesha82
Format:Paperback
This book is really great. I've had my 'hypnotic gastric band' fitted of two weeks now and I have already lost a stone. I lost 8lb my first week and this week I lost 6lb. For once, my future in regards to losing weight and becoming healthy, is finally looking bright and I look forward to the coming weeks. I am not saying it will work for everyone but I am one of the lucky ones.
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2 of 2 people found the following review helpful
4.0 out of 5 stars A sceptic converted! 13 Oct 2014
Format:Paperback
It's not often I write reviews, but I thought this one was worth it.

I am a true skeptic when it comes to NLP, I just can't believe that if you tell yourself something often enough it will happen and I bought this (Kindle edition) only because I had a free Kindle credit.

I've been a yoyo dieter all my adult life, and I've slowly been losing weight since May 2014 using calorie counting and increasing my exercise, but I still struggle with knowing when I'm full and feeling hungry between meals.

With a "it can't hurt" attitude I dutifully downloaded the booklet and read it cover to cover before beginning the "pre-op" chapter of the audio track. It does advise that you walk for 20 mins per day and decrease high fat and high sugar food for a week before your "op" as if it was a real operation, but since my diet is already good and I exercise daily I dove straight in.

The first time I listened to the full program I did it before I went to sleep, which may have been a mistake as i really didn't get to listen to most of the 30 minute "operation"; the second time I listened (and you have to listen to it once a day for a week to make the programming "stick") I found a quiet 30 mins on a Sunday morning to fully concentrate on it.

Mr. McKenna has a perfect hypnotists voice, deep and lulling; and although I never felt sleepy or tranced during the 30 mins I did feel very relaxed afterwards.

The "hypnotic gastric band" claims to reprogram your brain into thinking that you have had a physical band fitted to increase early satiety and also to prolong that feeling of fullness.

Imagine my suprise when, even after listening to the program twice, I can no longer eat as much as I could.
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2 of 2 people found the following review helpful
Format:Paperback|Verified Purchase
Hi got this 11th August 2014 its now 6th September 2014 and I have lost 18lb I do listen to the cd every night before I go to bed its become a bit of an addiction but it has worked I'm still eating all the foods I like but just less of them and it has stopped me snacking on chocolate bars ( which was a BIG problem ) . I would just like to say that I dislike all diet food you know salads, tuna, chickpeas , I like normal food which is why I have never gone for diets because I always fall at the first gate because I just don't like the food they insist that you eat to lose weight. This idea just makes sense to me its is something that you can do for the rest of your life without giving up whole food groups. Please give it a try. I would also say that I'm now walking at least 20 miles a week and doing a fitness class once a week . I started walking to ease myself into exercise ( and also because it is free and you can go at your own pace )in the beginning I walk 40 mins a day by walking the long way to and fro to work but I found out I enjoyed it so now I walk for miles for fun try it , it might work for you and it makes you feel so much better in your self. Just to let you know I'm not a skinny Minnie I still have another 2 stones to lose until I'm a normal weight for my height but I'm closer now and I will do it .
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Most Recent Customer Reviews
1.0 out of 5 stars I have downloaded this on audible and when I started ...
I have downloaded this on audible and when I started listening to it in the first minute Paul says you must read the booklet first. Where is the booklet?! Read more
Published 3 days ago by moira
5.0 out of 5 stars must try if really want to lose weight
This is the third book I have brought from Paul, so I decided to make sure I followed the instructions to the letter. Read more
Published 4 days ago by Jane Bagnall
4.0 out of 5 stars really works....
great read I have lost 11 pounds so far and I still eat chocolate.... :)
Published 5 days ago by DIANE L
3.0 out of 5 stars Three Stars
not too sure about this??
Published 8 days ago by alison duxbury
3.0 out of 5 stars Three Stars
interesting
Published 11 days ago by millicent marshall
3.0 out of 5 stars Worth Reading But Has A Serious Flaw
I usually like to write quite lengthy reviews, but everything seems to have been said already, so I'll keep this one short. Read more
Published 15 days ago by Hair Bear
3.0 out of 5 stars Three Stars
didn't work, not a slightest bit of difference
Published 17 days ago by Amazon Customer
1.0 out of 5 stars One Star
I am still fat!
Published 23 days ago by Kindle Customer
1.0 out of 5 stars One Star
CD JUMPED RIGHT THW WAY THROUGH.
Published 24 days ago by Sharon wood
3.0 out of 5 stars I found it hard to stick to his rules,
I found it hard to stick to his rules, but for the time I could do so it worked well
Published 29 days ago by David
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