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The Human Mind and How to Make the Most of it [Paperback]

Robert Winston
4.5 out of 5 stars  See all reviews (13 customer reviews)

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Book Description

1 Mar 2006 0553816195 978-0553816198 New Ed

It is the most complex and mysterious object in the universe. Covered by a dull grey membrane, it resembles a gigantic, convoluted fungus. Its inscrutability has captivated scientists, philosophers and artists for centuries. It is, of course, the human brain.

With the help of science we can now begin to understand the extraordinary complexity of the brain's circuits: we can see which nerve cells generate electricity as we fall in love, tell a lie or dream of a lottery win. And inside the 100 billion cells of this rubbery network is something remarkable: you.

In this entertaining and accessible book, Robert Winston takes us deep into the workings of the human mind and shows how our emotions and personality are the result of genes and environment. He explains how memories are formed and lost, how the ever-changing brain is responsible for toddler tantrums and teenage angst, plus he reveals the truth behind extra-sensory perception, déjà vu and out-of-body experiences. He also tells us how to boost our intelligence, how to tap into creative powers we never knew we had, how to break old habits and keep our brain fit and active as we enter old age.

The human mind is all we have to help us to understand it. Paradoxically, it is possible that science may never quite explain everything about this extraordinary mechanism that makes each of us unique.


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Product details

  • Paperback: 528 pages
  • Publisher: Chartered Institute of Personnel and Development; New Ed edition (1 Mar 2006)
  • Language: English
  • ISBN-10: 0553816195
  • ISBN-13: 978-0553816198
  • Product Dimensions: 12.9 x 2.7 x 19.8 cm
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (13 customer reviews)
  • Amazon Bestsellers Rank: 29,004 in Books (See Top 100 in Books)

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Product Description

Review

Wide-ranging and thoroughly entertaining (New Scientist )

Devastaingly good...Every chapter bursts with clear logic, style, wit and imagination. (Brian May, Guitarist for Queen )

Book Description

A fascinating insight into how the mind really works.

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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews

4.5 out of 5 stars
4.5 out of 5 stars
Most Helpful Customer Reviews
13 of 13 people found the following review helpful
5.0 out of 5 stars Interesting read 27 Jan 2007
By Spider Monkey HALL OF FAME TOP 500 REVIEWER
Format:Paperback
I found this to be both an entertaining and informative read. The writing style is immensely easy to read and the knowledge contained within the book is truly eye opening. It covers all aspects of the brain from addiction to emotion, and memory to relationships, and more besides. I agree that Winston strays from the narrative at times, but it generally seems to be done to make a point, and I found it added to the overall entertainment of the book (after all, it's good to enjoy a book whilst you learn as well!). This is a good first book to read if you're interested in the human brain and how it works and if the interest grabs you there's plenty more out there to explore. Well worth a go, you shouldn't be disappointed.

Feel free to check out my blog which can be found on my profile page.
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25 of 28 people found the following review helpful
5.0 out of 5 stars The porridge for pondering 23 Nov 2005
By Stephen A. Haines HALL OF FAME
Format:Paperback
A journey of exploration means maps must be made - they aren't provided. Exploring the mind, which philosophers once claimed to do, requires maps of the brain. These are only now being created. And the mappers aren't philosophers, but cognitive scientists and medical scholars. Many maps have been made available to us in recent years. Enough maps that Robert Winston could produce a guidebook on the human mind. In this highly entertaining and informative book, Winston describes what has been learned about the brain and what it means for the mind. If anybody still thought those two elements were separate, this book should dispel that misconception.

Winston is candid about the relationship of this book to a BBC-TV series, but a media link doesn't render the information less useful. He spends the first chapters outlining the way in which measurement of brain activity has improved in recent years. This must be one of the few accounts that doesn't open with Phineas Gage and the tamping iron that pierced his skull yet left him alive, if changed in personality. Instead, Winston credits Paul Broca with finding the first "module" of brain activity [speech]. The author builds from that mid-19th Century revelation with explanations of where processing areas are located and how they operate. Brain functions were located by identifying damaged areas of afflicted patients through autopsy. Building an image of which areas of the brain performed or controlled which tasks was a painfully slow process. Not until new, non-intrusive technologies were developed did the pace of research quicken.

Winston covers a number of topics with this book, citing the work of many scholars and medical professionals. They all contributed something of interest, even if their ideas proved false. The segment on lobotomies isn't for the squeamish, and it's chastening to learn how long that procedure was sustained and how widely accepted. On a more positive note, Winston is able to show how various brain-damaging illnesses and mishaps have demonstrated the brain's power of recovery. With the billions of neurons exchanging singles around the brain, damage there or to body organs may lead to the brain shifting signal paths. While the brain can't "heal" itself, it can move emphasis from one area to another. This is part of the reason why someone blinded can achieve enhanced hearing capacity. The neuronal areas processing visual information are shifted in duties to deal with sound.

This isn't only a guidebook to what is going on in the brain. It's also a user's manual in maintenance and upkeep. He explains the evolutionary roots of many of our habits. Why, for example, do we sleep? Our helpless condition during sleeping made us vulnerable to predators. Did sleep make us more alert when awake? Winston spends a good deal of time in explaining how necessary sleep and rest are to the brain. He notes the importance of dreams as a means of rearranging and prioritising our memory cargo. The recovery enabled by sleep makes us more receptive to new information.

However, some new practices overturn the benefits of sleep. There are impairments to the regular operations of the brain resulting from the use of various chemicals. Winston's long list and analysis of what damages brain cells and their processes would make a Puritan smile. From nicotine to alcohol, he presents a gloomy picture of how easy it is to reduce your brain's capacity to process information or retrieve memories needed. The processing and use of information is what the brain does to establish what we call the "mind". Even though surgeons can probe the brain without your feeling anything, this "lump of porridge" inside your skull is vulnerable.

Winston has a great store of information to provide us in this topic. The amount of research that's gone into how the brain works is vast, and growing. He describes clearly the various instruments that now measure brain activity while we're talking, reading, or even answering the investigator's questions. We can be shown pleasant scenes, horrifying events or simply add a column of figures while our brains tell the machine which areas are active in each circumstance. With diagrams, some photographs and a working bibliography, this is a fine book to use as a starting point for understanding what is going on in there. [stephen a. haines - Ottawa, Canada]

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19 of 22 people found the following review helpful
2.0 out of 5 stars Good, except for the waffle 15 Nov 2006
Format:Paperback
I'll start out with the positive stuff. I really enjoyed reading this book, Robert Winston covers a lot of topic areas of all aspects of the human mind. He has convinced me that the human brain is truly amazing.

However, this book could have been condensed into something 1/4 of the size. The book appears to have been written in a rush. Aside from the frequent typed errors, there is WAY too much waffle, I bought the book because I wanted to learn about the human brain, not about Winstons interest in literature, climbing, making his first documentary or his fascination with theatre. He talks about the play Hamlet for several pages! Why? It's completely unnecessary and makes me think Winston had some publishing obligation to write a book of 450 pages long. The science is good, it would have been nice to have read something which got to the point better.
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Most Recent Customer Reviews
5.0 out of 5 stars Winston's Mind
Dedicated to Professors Colin Blakemore and Richard Dawkins ... "who have led where others of us hope to follow", this is Robert Winston's eighth book stemming from a television... Read more
Published 21 months ago by RR Waller
5.0 out of 5 stars Awesome
This is a great book, full of facts and no assumptions or speculations. It is not too scientific for a layman to understand, a must read.
Published on 26 Nov 2010 by Shetty
4.0 out of 5 stars Neuroscience, emotions and human interraction for the layman
There is no doubt that Robert Winston is a polymath - an eminent fertility doctor who would have aspired to be a neurosurgeon if he had his time again. Read more
Published on 17 July 2010 by M. Hillmann
4.0 out of 5 stars Mmmm...
I found this book interesting. It takes the reader through the science of the moment, giving lay people a quick look at what science can tell us about ourselves. Read more
Published on 14 Jan 2010 by Roslyn Young
5.0 out of 5 stars If you read much about psychology, this has to be on your list.
This book neatly fills the void in the market for a book which expains psychology at a physical, neural level, as best as can be done within the parameters of current scienctific... Read more
Published on 2 May 2008 by B. H. Whitehouse
5.0 out of 5 stars Excellent book! Highly recommended!
Amazing facts portrayed by Robert Winston concering the Human Mind and all its capabilities and incapacities. Read more
Published on 31 July 2005 by K. Maroukian
5.0 out of 5 stars The Human Mind: And How to Make the Most of It
Hi a excellent book which gives the reader an insight into the BBC series,

This book gives lots of information about sicence and facts, This book appeals to anyone who enjoyed... Read more

Published on 3 May 2004
5.0 out of 5 stars A new perspective on life
This is a spectacular book. Ever since the BBC showed Professor Robert Winston's findings, I was really interested. Read more
Published on 24 Feb 2004 by Robert Cathles
5.0 out of 5 stars The Human Mind and how to make the most of it
This book is a totally facinating explination of how the brain works and how the mind is created from it. Read more
Published on 23 Feb 2004 by "emily1971uk"
4.0 out of 5 stars fascinating book
This book is a fascinating read that you cannot put down. Professor Winston deals mainly with the most interesting science of human biology and it provides even the most "arty" of... Read more
Published on 2 Oct 2003
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