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The Holford Low GL Diet: Lose Weight and Feel Great in 30 Days
The Holford Low GL Diet: Lose Weight and Feel Great in 30 Days
Patrick Holford
Average Customer Review: 4.4 out of 5 stars  See all reviews (38)
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MAJOR NEW TITLE FROM PATRICK HOLFORD. Two simple rules: 1. Eat no more than 40 GLs a day. 2. Eat protein with carbohydrate. One simple diet: The Holford Low GL Diet. At its heart, one controlling principle: If you lose blood sugar control, you gain weight, and feel hungry and tired; If you gain... Read More

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