The New High Protein Diet Cookbook
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Product Description
Pride Magazine
"the perfect companion for anyone on a high-protein, low-carb diet"
Book Description
Full of recipes that are easy and delicious, this is the companion cookbook for anyone on a high-protein-low-carb diet
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Customer Reviews
Most Helpful Customer Reviews
143 of 145 people found the following review helpful
Format:Paperback
This is an excellent book full of delicious and simple recipes.It has helped me to lose nearly 2 stone and far more easily than any other diets that I have tried, because I have rarely felt hungry.
This book is nice and easy for the British market. Many of the books in this area are American, so you have to convert all the measurements which I find too much hassle.The ingredients are all found in our supermarkets
The meals are perfect for all the family (I just add rice etc for them)
It would however have been nice to have had a few pictures of the recipes.
This book is nice and easy for the British market. Many of the books in this area are American, so you have to convert all the measurements which I find too much hassle.The ingredients are all found in our supermarkets
The meals are perfect for all the family (I just add rice etc for them)
It would however have been nice to have had a few pictures of the recipes.
87 of 88 people found the following review helpful
Format:Paperback
I am always doubtful of cookbooks that don't have any pictures. Despite the fact that there's nothing to drool over when you've a spare moment, it's always nice to know what the end product should look like! However, I was so determined to succeed at this diet that I bought the book nonetheless. The book covers recipes for just about every eventuality from breakfast thru to vegetarian cookery. The recipes are almost ridculously easy to follow and the end results are fantastic. For example, the watercress soup is so delicious I'm in danger of existing on a diet consisting of only that. It's difficult to imagine you're on a diet when the food is this good, and I would heartily recommend this book to anyone following a low carb diet.
71 of 73 people found the following review helpful
Format:Paperback
Bought "The New High Protein Diet" book first to learn how the diet works (and it does..having lost a stone in 2 months, plus, more to the point, several inches!)
Having worked through most of the recipes in the first book, I purchased "The New High Protein Diet Cook Book" a month ago to add variety to the diet. The recipes in the cook book are fabulous. Wide ranging, simple to follow, from "Quick-and-easy" meals to "Sunday Lunch", so far all the recipes have been really tasty and not what you would expect to be eating whilst dieting!
Highly recommended.
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Most Recent Customer Reviews
Recommended!
Great little cook book! A bit basic looking - no pictures or gloss of any kind, just good, tasty, low carb recipes. I use it all the time!
Published 2 months ago by Lorna Jane
High-protein, low-hydrocarbon diet
This book doesn't have any nice glossy pictures, but it's crammed full of useful recipes that don't take long to prepare. Read more
Published 9 months ago by Gillian Hodges
Lots of easy healthy recipes
Decided to go on a low carb diet and bought this book looking for inspiration on what to eat. So far lost about a stone and never felt too hungry. Read more
Published 11 months ago by Mr. R. Norris
Would have liked pictures!
A good book but I would have preferred a book wioth pictures- I should have looked at that before. Also not great vegetarian options if you can't afford meat all of the time!
Published 14 months ago by Curly
No waffle
Gets straight to the point. Quick bit about the diet then straight into the recipes / menus.. all with the Carb count. A great little resource. Highly recommended.
Published 15 months ago by MrBanana
Sensible diet regime
Having explained our metabolism in layman's terms and how too much carbohydrate overwhelms our fat burning process, the author then clearly sets out the concepts and advantages a... Read more
Published 19 months ago by Plumtree
good book
I found this book to be ok and had lots of ideas. I would have prefered a few picturs and colour, to keep my interest/tempt me to make the meals.
Published on 22 Feb 2010 by M. Fisher
Good Book
A very good book with lots of recipes from ones that take a long time to quick easy ones if you don't have time to spare. Following the book is easy and would recommend.
Published on 28 Jun 2009 by D. Bangura
Don't judge a book by its cover
My wife has tried numerous recipes from this book and they have all been really delicious. It is not a fancy looking book and doesn't have pictures but nevertheless it is a great... Read more
Published on 30 Jan 2009 by Mr. Raymond C. H. Hodgson
Not For Everyone
Beware. Not everyone on a low carb diet will find these recipes particularly low carb. There are many that include onions and flour (both have a very high GI). Read more
Published on 5 April 2004 by Peri Urban
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