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The New High-Intensity Training
Ellington Darden (Author) Average Customer Review:   (10)
In stock This item Delivered FREE in the UK with Super Saver Delivery. £12.99 £9.09
Product Description
At the heart of the book is a complete, illustrated, six- month course for explosive growth. Exercise by exercise, workout by workout, the reader is shown precisely what to do, and perhaps even more important, what not to do. Dr. Darden also shows why HIT, when pursued steroid-free, is the best way... Read More |
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