The Healthy Runner

A Listmania! list by Patrick Hafner "Author of Injury Afoot (for Plantar Fasciitis & Heel Pain)" (Twin Cities, Minnesota)
 
Achilles Healing: Achilles Tendinitis Relief and Prevention in 4 Easy Phases
1.  Achilles Healing: Achilles Tendinitis Relief and Prevention in 4 Easy Phases by Patrick Hafner
The list author says:
  "Recuperate from Achilles Tendinitis with this easy 4-phase plan."
£11.00   Used & New from: £7.65
3.4 out of 5 stars  See all reviews (8 customer reviews)

The Competitive Runner's Handbook
2.  The Competitive Runner's Handbook by Robert Glover
£10.39   Used & New from: £0.01
4.7 out of 5 stars  See all reviews (22 customer reviews)

Born to Run: The Hidden Tribe, the Ultra-Runners, and the Greatest Race the World Has Never Seen
3.  Born to Run: The Hidden Tribe, the Ultra-Runners, and the Greatest Race the World Has Never Seen by Christopher McDougall
£6.29   Used & New from: £3.46
4.6 out of 5 stars  See all reviews (489 customer reviews)

The Runner's Body: How the Latest Exercise Science Can Help You Run Stronger, Longer, and Faster (Runners World)
4.  The Runner's Body: How the Latest Exercise Science Can Help You Run Stronger, Longer, and Faster (Runners World) by Ross Tucker
£10.39   Used & New from: £0.97
4.3 out of 5 stars  See all reviews (22 customer reviews)

The Complete Book of Running for Women
5.  The Complete Book of Running for Women by Claire Kowalchik
£8.79   Used & New from: £0.01
4.5 out of 5 stars  See all reviews (54 customer reviews) | 1 customer discussion

Garmin FR60 with Heart Rate Monitor + Footpod - Womens Black
6.  Garmin FR60 with Heart Rate Monitor + Footpod - Womens Black by Garmin
Used & New from: £159.49
4.0 out of 5 stars  See all reviews (12 customer reviews) | 4 customer discussions

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The Ounces Countdown Weight Loss Approach
7.  The Ounces Countdown Weight Loss Approach by Patrick Hafner
The list author says:
  "Lose the ounces and the pounds will take care of themselves; for lasting weight control."
£4.57   Used & New from: £3.29

Kitchen: Recipes from the Heart of the Home
8.  Kitchen: Recipes from the Heart of the Home by Nigella Lawson
The list author says:
  "For healthier eating."
£17.68   Used & New from: £2.80
4.6 out of 5 stars  See all reviews (300 customer reviews) | 2 customer discussions

Go Faster Food: Over 100 energy-boosting recipes for runners, cyclists, swimmers and rowers
9.  Go Faster Food: Over 100 energy-boosting recipes for runners, cyclists, swimmers and rowers by Kate Percy
£9.09   Used & New from: £3.35
4.8 out of 5 stars  See all reviews (53 customer reviews) | 1 customer discussion

Chirunning: A Revolutionary Approach to Effortless, Injury-Free Running
10.  Chirunning: A Revolutionary Approach to Effortless, Injury-Free Running by Danny Dreyer
The list author says:
  "The low-impact approach."
£7.19   Used & New from: £3.02
4.4 out of 5 stars  See all reviews (76 customer reviews) | 1 customer discussion

ChiWalking: The Five Mindful Steps for Lifelong Health and Energy
11.  ChiWalking: The Five Mindful Steps for Lifelong Health and Energy by Danny Dreyer
The list author says:
  "More of the low-impact approach."
£8.99   Used & New from: £1.51
3.9 out of 5 stars  See all reviews (8 customer reviews)

Injury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar Fasciitis
12.  Injury Afoot: 30 Things You Can Do to Relieve Heel Pain and Speed Healing of Plantar Fasciitis by Patrick Hafner
The list author says:
  "Protect your feet and stave off plantar fasciitis."
£10.99   Used & New from: £8.02
4.6 out of 5 stars  See all reviews (27 customer reviews)

The Marathon and Half Marathon: A Training Guide
13.  The Marathon and Half Marathon: A Training Guide by Graeme Hilditch
£13.32   Used & New from: £0.01
4.7 out of 5 stars  See all reviews (67 customer reviews) | 1 customer discussion

Advanced Marathoning
14.  Advanced Marathoning by Peter Pfitzinger
£12.78   Used & New from: £8.38
4.8 out of 5 stars  See all reviews (37 customer reviews) | 1 customer discussion

The Iliotibial Band Syndrome Manual
15.  The Iliotibial Band Syndrome Manual by Patrick Hafner
The list author says:
  "Soothe and banish the pain of Iliotibial Band Syndrome."
£11.00   Used & New from: £10.09
4.0 out of 5 stars  See all reviews (2 customer reviews)

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Customer Discussions about products in this list
Discussion Replies Latest Post
FR60 1 7 Oct 2011
Can't Run Because of Knee Pain? Try Strengthening THIS key muscle... 0 11 May 2011
Can't Run Because of Knee Pain? Try Strengthening THIS key muscle... 0 11 May 2011
Got 5 Minutes to Get Rid of Plantar Fasciitis Pain? 0 27 Apr 2011
FR60 or 305??? 2 16 Mar 2011
Stainless Steel Food Processor 2 29 Nov 2010
hummingbird cake 1 18 Aug 2010
Micro Footpod 0 9 Nov 2009
Garmin FR60 with Heart Rate Monitor - Red 0 4 Jun 2009
go faster food 1 24 May 2009
see reviews of the simon and schuster version 0 18 Aug 2008
 
   

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Author

Patrick Hafner "Author of Injury Afoot (for Plantar Fasciitis & Heel Pain)" (Twin Cities, Minnesota)
Qualifications: Endurance Athlete, Exercise Science Scholar
Last updated: 06/10/2011
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