- A NEW 10" melamine (NOT CHINA) portion control plate that is dishwasher proof but not recommended for use in the microwave
- FEATURED IN THE DAVINA McCALL BODY BUFF FITNESS DVD
- Is currently also being used across the UK in many NHS departments and is seeing some great results so far
- Divided into 3 sections with a clean and simple design
- The whole family can achieve realistic weight loss goals with this easy to use portion control plate
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Product Description
One of the key ways to lose weight and maintain a healthy weight is through portion control. The concept is easy: if you eat les, you consume fewer calories and by combining this with regular exercise you're on the right track. But in a world where big is better and we serve overflowing plates of food, it's tough to figure out what a "normal" portion size is. It is very easy to overeat when oversized portions are all around us.
While most of us know the basics about nutrition, it's just as important to take a few minutes to evaluate exactly how much we eat.
The Healthy Portion Plate is split into measured sections to help control your portion sizes. It will help you make some simple lifestyle changes that will make your diet healthier and help you lose weight.
We know how easy it is to eat more than you need to. Don't worry if you slip up, just take it one meal or snack at a time. You'll soon find that you can establish a routine and adjust to eating smaller amounts and you'll develop a habit that is a more natural and healthy way of eating. And the best part, you'll feel and look fantastic!
The Healthy Portion Plate is currently being used in the UK, Europe, Canada and Australia. It is also used within many different departments in the NHS, featured in the new Davina McCall Body Buff Fitness DVD and has seen some great weight loss results so far.
Visit our website: www.thehealthyportionplate.com or call us on 0113 258 3086 for more information
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Customer Reviews
Most Helpful Customer Reviews
20 of 20 people found the following review helpful
The Healthy Portion Plate
I have been using my portion plate for a few weeks now and can't believe how quickly I've got used to eating smaller portions.
It's the first New Year in a very long time that I've not had to shift any extra Christmas pounds!!
It was definitely money well spent and I would recommend it to anyone thinking of buying one.
I have been using my portion plate for a few weeks now and can't believe how quickly I've got used to eating smaller portions.
It's the first New Year in a very long time that I've not had to shift any extra Christmas pounds!!
It was definitely money well spent and I would recommend it to anyone thinking of buying one.
7 of 7 people found the following review helpful
The plate was discoloured and plasticky. It will no doubt do what it was intended to do, but is uninspiring and grossly overpriced.
5 of 5 people found the following review helpful
Portion Control has always been an issue with me, and has always hampered any diet or healthy eating plan that I have followed. This plate makes it so much easier to judge my portions and keep them under control. It also showed me how much I'd been overeating. Since purchasing the plate I have lost nearly a stone in weight and am feeling much more confident that I can still eat the foods I love, but I am total in control with the amount I eat. Great weight loss tool! :-)
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Most Recent Customer Reviews
Great Plate
Puts your regular portion sizes into perspective. Food choices and distribution of food groups,along with regular exercise helps to shift those excess pounds!.
Published 12 days ago by Lindsey M. Jones
Okay
The portion plate was okay. It could have been a much better quality. It is however, very useful and it has helped in my portion control.
Published 22 days ago by shaz
The Healthy Portion Plate
Excellent item a good size portion plate,will be able to help you with your portion control as it clearly sets it out for you so no guess work for you to work out,an excellent item... Read more
Published 3 months ago by popsi
shedding the pounds
really pleased with this plate, losing weight nice and gradually!! dont know why I didnt think of getting one years ago!!!
Published 4 months ago by shellz
Great Idea
Bought it as an xmas present for my friend, who was really pleased with it. She uses it every day, and although she is not calarie counting she is eating less and losing weight. Read more
Published 4 months ago by M. Wilson
Portion Plate = excellent
I received my portion plate less than 24hrs after ordering so excellent service from suppliers. This plate is fantastic - its everything as described in the product detail. Read more
Published 4 months ago by Bird
dont buy
i bought this plate as ive just started eating healthy to shed some extra weight. it arrived 2 days after i ordered but i was so dissapointed! Read more
Published 6 months ago by paul
Plastic
This plate is very plasticey if that is such a word! It does show you how small your portions should be in fact the portions are so small it doesn't seem true as the part of the... Read more
Published 7 months ago by Mr. M. Davison
Its a gentle reminder!
This does help me with portions of dinners, it just shows how much you put on a normal dinner plate and don't think about the portion size. Read more
Published 14 months ago by daccychu
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