Quantity:1

Image Unavailable

Image not available for
Colour:
  • Sorry, this item is not available in
  • Image not available
      

The Healthy Portion Plate


Price: £8.99
Sale: £7.99 & FREE Delivery in the UK on orders over £10. Details
You Save: £1.00 (11%)
In stock.
Sold by The Healthy Portion Plate and Fulfilled by Amazon. Gift-wrap available.
2 new from £7.99
  • In partnership with Change4Life. For more hints and tips on how to eat well and move more visit Change4Life
  • ******* THIS IS A 10" MELAMINE PLATE NOT A CHINA PLATE. IT IS DISHWASHER PROOF BUT NOT RECOMMENDED FOR USE IN THE MICROWAVE *******
  • Is currently also being used across the UK in many NHS departments and is seeing some great results so far
  • Divided into 3 sections with a clean and simple design
  • The whole family can achieve realistic weight loss goals with this easy to use portion control plate

Frequently Bought Together

The Healthy Portion Plate + Eating Less: Say Goodbye to Overeating + The Healthy Portion Plate (Colour)
Price For All Three: £24.97

Buy the selected items together

Important Information

Legal Disclaimer:
Unless expressly indicated otherwise, Amazon.co.uk is not the manufacturer of the products sold on this site. Actual product packaging and materials may contain more and different information than what is shown on our website. We recommend that you do not rely solely on the information presented on our website. Please always read labels, warnings, and directions provided with the product before using or consuming the product. Please see our full disclaimer below.

Product Description

One of the key ways to lose weight and maintain a healthy weight is through portion control. The concept is easy: if you eat les, you consume fewer calories and by combining this with regular exercise you're on the right track. But in a world where big is better and we serve overflowing plates of food, it's tough to figure out what a "normal" portion size is. It is very easy to overeat when oversized portions are all around us. While most of us know the basics about nutrition, it's just as important to take a few minutes to evaluate exactly how much we eat. The Healthy Portion Plate is split into measured sections to help control your portion sizes. It will help you make some simple lifestyle changes that will make your diet healthier and help you lose weight. We know how easy it is to eat more than you need to. Don't worry if you slip up, just take it one meal or snack at a time. You'll soon find that you can establish a routine and adjust to eating smaller amounts and you'll develop a habit that is a more natural and healthy way of eating. And the best part, you'll feel and look fantastic! The Healthy Portion Plate is used worldwide. It is also used within many different departments in the NHS. In partnership with Change4Life. For more hints and tips on how to eat well and move more visit Change4Life. ******* THIS IS A MELAMINE PLATE NOT A CHINA PLATE. IT IS DISHWASHER PROOF BUT NOT RECOMMENDED FOR USE IN THE MICROWAVE ******* Visit our website: www.thehealthyportionplate.com or call us on 01252 843149 for more information

Product Information

BrandThe Healthy Portion Plate
  
Additional Information
ASINB004EIH0SY
Best Sellers Rank 3,506 in Health & Personal Care (See top 100)
Shipping Weight259 g
Delivery Destinations:Visit the Delivery Destinations Help page to see where this item can be delivered.
Date First Available28 Nov 2010
  
Feedback
 Would you like to give feedback on images?
 

Customer Questions & Answers

Customer Reviews

4.1 out of 5 stars

Most Helpful Customer Reviews

17 of 17 people found the following review helpful By Claire Jane on 22 Feb 2011
Verified Purchase
The plate was discoloured and plasticky. It will no doubt do what it was intended to do, but is uninspiring and grossly overpriced.
2 Comments Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
36 of 37 people found the following review helpful By Debs VdB on 10 Jan 2011
The Healthy Portion Plate

I have been using my portion plate for a few weeks now and can't believe how quickly I've got used to eating smaller portions.
It's the first New Year in a very long time that I've not had to shift any extra Christmas pounds!!
It was definitely money well spent and I would recommend it to anyone thinking of buying one.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
5 of 5 people found the following review helpful By jackiegreenwood on 31 Dec 2012
Verified Purchase
i thought this product was a bit too basic and very light weight. probably suitable for camping but not something i would like my dinner on every day at home
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
13 of 14 people found the following review helpful By M. Wilson on 23 Jan 2012
Verified Purchase
Bought it as an xmas present for my friend, who was really pleased with it. She uses it every day, and although she is not calarie counting she is eating less and losing weight. So all in all. it does the job!
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
4 of 4 people found the following review helpful By EILEEN TODD on 5 Dec 2012
Verified Purchase
The layout of the plate is good - but at this price it should state clearly that the plate is plastic!! It's like a baby feeding plate and would not want to eat off it.
1 Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
4 of 4 people found the following review helpful By Mr. M. Davison on 1 Nov 2011
Verified Purchase
This plate is very plasticey if that is such a word! It does show you how small your portions should be in fact the portions are so small it doesn't seem true as the part of the plate for meat would fit a chicken breast on it. It does work for the shock factor though in terms of how much we over eat.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
3 of 3 people found the following review helpful By Big Bird on 10 Mar 2013
Verified Purchase
The plate was a bit of a shock, not that it's made of melamine, but the size of what should be considered 'regular portions'. Couldn't believe how much I had actually been overeating - the portions on the plate scream 'child portion' to me, but I tried it and I've managed to re jig my ideas of what a portion should look like. I don't use the plate for every meal now, but it's helped me rethink and reduce my portion sizes.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again
3 of 3 people found the following review helpful By Mrs. P. A. Porter on 22 July 2012
Verified Purchase
Bought this for my sister who is back on a diet and has been looking for one of these plates, but found them too expensive for what they are. She`s delighted with this, anyway.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback. If this review is inappropriate, please let us know.
Sorry, we failed to record your vote. Please try again

Look for similar items by category

Disclaimer: While we work to ensure that product information on our website is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our website. All information about the products on our website is provided for information purposes only. We recommend that you do not solely rely on the information presented on our website. Please always read the labels, warnings, and directions provided with the product before using or consuming a product. In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer. Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements about products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition. Amazon.co.uk accepts no liability for inaccuracies or misstatements about products by manufacturers or other third parties. This does not affect your statutory rights.