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Product Description
Product Description
Choose from over 160 delicious low fat recipes, all illustrated with beautiful step-by-step photographs. This is a fabulous collection of authentic, delicious no-fat and low-fat Indian recipes for healthy and tasty eating. It includes all the traditional Indian favourites made suitable for healthy eating, including Beef Madras, Chicken Biryani, Prawn Curry and Aloo Gobi. Nutritional data shows at a glance how much fat each recipe contains. This title features over 850 colour photographs in total, including step-by-step sequences and a glorious picture of every finished dish. This is the best-ever collection of traditional, classic and innovative Indian food, carefully adapted to reduce the fat without removing the flavour. Included here are all your favourite traditional Indian dishes as well as many new ones - showing you just how, with a few simple changes, you can enjoy delicious, flavoursome food without guilt. Also included are some wonderful Balti dishes - traditionally rich and high in fat, but here miraculously transformed into equally tasty but low fat versions. There is an informative introduction that has everything you need to know about low fat cooking as well as the secrets of good Indian cookery, such as mixing your own spices and how to brown onions without burning them. There are over 850 colour pictures in total, including step-by-step sequences and a glorious photograph of every finished dish. This is the essential book for lovers of Indian food who want to create authentic and interesting dishes that are healthy, too.
About the Author
Shehzad Husain's has taught cookery, including a spell at the Cordon Bleu School in London. She is the author of several books on Indian cooking and contributes regularly to various periodicals, including Taste and Family Circle. Shehzad is also cookery consultant and advisor to Marks & Spencer plc on their popular range of Indian foods. Manisha Kanani is a freelance home economist working regularly at Family Circle magazine. She has also worked on demonstrations for the BBC Good Food Show.
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Customer Reviews
Most Helpful Customer Reviews
7 of 7 people found the following review helpful
Format:Paperback
This is a really cracker recipe book. Everything we've cooked from it, so far, (about 6 recipes) has been just delicious. Recipes are straightforward and easy to follow - with great results. Even my sceptical husband is converted, and will use this recipe book above his other Indian cookbooks. Thoroughly recommend it.
3 of 3 people found the following review helpful
Format:Paperback
I couldn't wait to get home and start cooking once this book arrived. It's packed full of low fat tasty recipes which are easy to prepare. Plus there's a full colour photo of every meal to whet your appetite. There's even a recipe for a Korma that comes in below 10g of fat, and the vegetable samosas are incredibly low fat but taste great too. When I was instructed to follow a low-fat diet I thought I would have to give up Indian food but with this book all that has changed. I've been batch cooking since it arrived and now have a freezer stocked with delicious meals. Highly recommended.
2 of 2 people found the following review helpful
Format:Paperback
I bought this book about 8 years ago. Every receipe if followed correctly is absolutely delicious. It gives you a basic knowledge on spices, recipes for breads, chutneys, pastes. Easy to follow methods. Very very tasty.
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Most Recent Customer Reviews
best book ever!!!
This is by far the best recipe book i've ever purchased. It's easy to read, follow, LOADS of pictures, and my favourite was knowing how many calories i'm eating. Read more
Published 2 months ago by Tanomi
Brilliant book
This is my equal favourite Indian Cookery Book. I have bought 6 copies of it over the years (first 2 were hard back). Read more
Published 11 months ago by Mr. T. Heath
High on taste & low in fat
We have made lots of these curries already and they have all been excellent. They have all tasted lovely and full of flavour, but not too rich. Read more
Published 14 months ago by juliem22
Amazing recipes
This book was great value for money and the recipes are amazing also it has step by step guides with pictures so anyone could make a curry from here.
Published 14 months ago by Lola
Excellent.
I use the recipes in this book all the time .. all have been delicious. It proves that tasty indian food can be made without a large amount of fat. Highly recommended.
Published 21 months ago by loopy
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