"Actually more a way of eating than a diet... still having its praises
sung." -- 'Sunday Times'
"The original food combining diet... You will lose weight on this diet." -- 'First'
"Combining everyday foods so that they work on your metabolism with each
other... It's effective." -- 'Daily Mail'
"How to use food combining for good health and vitality." -- 'Here's Health'
About the Author
Jackie Habgood trained as a nurse, midwife and health visitor. A firm believer in the Hay diet and the importance of eating natural foods, she teaches and lectures widely on the subject and is also a counsellor in slimming and health awareness. 'The Hay Diet Made Easy' has been translated into nine languages and is in constant demand throughout the world. Her second book, 'Get Well With the Hay Diet' has been an instant success, reprinting before publication.